Widget Image
HomeVideo WorkoutsHISD Workout Method Shrugs smith machine-biceps dumbbells curls alternative-triceps extensions behind the head-Arnold press-chin ups close grip

HISD Workout Method Shrugs smith machine-biceps dumbbells curls alternative-triceps extensions behind the head-Arnold press-chin ups close grip

Certified Personal Trainer Sport&Fitness Nutrionist

info@supertrainer.gr

No Comments

Leave A Comment