Widget Image
HomeVideo WorkoutsHISD Workout Method,Flat barbell press-Kettlebell side lateral raises-one arm triceps extensions-incline bench biceps curl-pull ups-leg extensions-calves raises-single leg hamstring curl

HISD Workout Method,Flat barbell press-Kettlebell side lateral raises-one arm triceps extensions-incline bench biceps curl-pull ups-leg extensions-calves raises-single leg hamstring curl

Certified Personal Trainer Sport&Fitness Nutrionist

info@supertrainer.gr

No Comments

Leave A Comment