{"id":649,"date":"2016-02-19T13:17:41","date_gmt":"2016-02-19T13:17:41","guid":{"rendered":"http:\/\/discussion.mikado-themes.com\/?page_id=649"},"modified":"2026-04-03T22:26:40","modified_gmt":"2026-04-03T19:26:40","slug":"supertrainer","status":"publish","type":"page","link":"https:\/\/supertrainer.gr\/el\/","title":{"rendered":"Supertrainer"},"content":{"rendered":"<div class=\"addtoany_share_save_container addtoany_content_top\"><div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/supertrainer.gr\/el\/%cf%80%cf%89%cf%82-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%cf%84%cf%81%ce%ad%cf%88%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd\/\" data-a2a-title=\"\u03a0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 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auto;background-color:transparent;padding:0px;margin-top:0px;margin-bottom:0px;\">\n<!-- START REVOLUTION SLIDER 5.2.1 fullwidth mode -->\n\t<div id=\"rev_slider_2_1\" class=\"rev_slider fullwidthabanner\" style=\"display:none;\" data-version=\"5.2.1\">\n<ul>\t<!-- SLIDE  -->\n\t<li data-index=\"rs-2\" data-transition=\"fade\" data-slotamount=\"default\" data-hideafterloop=\"0\" data-hideslideonmobile=\"off\"  data-easein=\"default\" data-easeout=\"default\" data-masterspeed=\"300\"  data-link=\"\/supertrainer\/?page_id=372\"   data-thumb=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/12\/mitsarisfix-100x50.png\"  data-rotate=\"0\"  data-saveperformance=\"off\"  data-title=\"Slide\" data-param1=\"\" data-param2=\"\" data-param3=\"\" data-param4=\"\" data-param5=\"\" data-param6=\"\" data-param7=\"\" data-param8=\"\" data-param9=\"\" data-param10=\"\" data-description=\"\">\n\t\t<!-- MAIN IMAGE -->\n\t\t<img 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\n\t\t\tdata-responsive_offset=\"on\" \n\n\t\t\t\n\t\t\tstyle=\"z-index: 5; white-space: nowrap; font-size: 50px; line-height: 55px;background-color:rgba(40, 40, 40, 0.50);padding:2px 4px 2px 4px;\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u039c\u03ae\u03c4\u03c3\u03b1\u03c1\u03b7! <\/div>\n\t<\/li>\n\t<!-- SLIDE  -->\n\t<li data-index=\"rs-3\" data-transition=\"fade\" data-slotamount=\"default\" data-hideafterloop=\"0\" data-hideslideonmobile=\"off\"  data-easein=\"default\" data-easeout=\"default\" data-masterspeed=\"300\"  data-link=\"http:\/\/supertrainer.gr\/hisd-workout-method-mitsaris\/\"   data-thumb=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2017\/01\/HISD-method-100x50.jpg\"  data-rotate=\"0\"  data-saveperformance=\"off\"  data-title=\"Slide\" data-param1=\"\" data-param2=\"\" data-param3=\"\" data-param4=\"\" data-param5=\"\" 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data-param1=\"\" data-param2=\"\" data-param3=\"\" data-param4=\"\" data-param5=\"\" data-param6=\"\" data-param7=\"\" data-param8=\"\" data-param9=\"\" data-param10=\"\" data-description=\"\">\n\t\t<!-- MAIN IMAGE -->\n\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2021\/08\/SnapShot.jpg\"  alt=\"\" title=\"SnapShot\"  width=\"568\" height=\"320\" data-bgposition=\"center center\" data-bgfit=\"cover\" class=\"rev-slidebg\" data-no-retina>\n\t\t<!-- LAYERS -->\n\n\t\t<!-- BACKGROUND VIDEO LAYER -->\n\t\t<div class=\"rs-background-video-layer\" \n\t\t\tdata-forcerewind=\"on\" \n\t\t\tdata-volume=\"mute\" \n\t\t\tdata-ytid=\"w_p-ndxVo44\" \n\t\t\tdata-videoattributes=\"version=3&amp;enablejsapi=1&amp;html5=1&amp;hd=1&wmode=opaque&showinfo=0&rel=0;;origin=https:\/\/supertrainer.gr;\" \n\t\t\tdata-videorate=\"1\" \n\t\t\tdata-videowidth=\"100%\" \n\t\t\tdata-videoheight=\"100%\" \n\t\t\tdata-videocontrols=\"none\" \n\t\t\tdata-videoloop=\"none\" \n\t\t\tdata-forceCover=\"1\" \n\t\t\tdata-aspectratio=\"16:9\" \n\t\t\tdata-autoplay=\"true\" \n\t\t\tdata-autoplayonlyfirsttime=\"false\" \n\t\t\tdata-nextslideatend=\"true\" \n><\/div>\n\t\t<!-- LAYER NR. 1 -->\n\t\t<div class=\"tp-caption   tp-resizeme fullscreenvideo tp-videolayer\" \n\t\t\t id=\"slide-10-layer-1\" \n\t\t\t data-x=\"0\" \n\t\t\t data-y=\"0\" \n\t\t\t\t\t\tdata-transform_idle=\"o:1;\"\n \n\t\t\t data-transform_in=\"opacity:0;s:300;e:Power2.easeInOut;\" \n\t\t\t data-transform_out=\"opacity:0;s:300;s:300;\" \n\t\t\tdata-start=\"500\" \n\t\t\tdata-responsive_offset=\"on\" \n\n\t\t\t data-ytid=\"w_p-ndxVo44\" data-videoattributes=\"version=3&amp;enablejsapi=1&amp;html5=1&amp;hd=1&wmode=opaque&showinfo=0&rel=0;;origin=https:\/\/supertrainer.gr;\" data-videorate=\"1\" data-videowidth=\"100%\" data-videoheight=\"100%\" data-videocontrols=\"none\" data-videoloop=\"none\" data-forceCover=\"1\" data-aspectratio=\"16:9\"\t\t\tdata-autoplay=\"off\" 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class=\"rev-slidebg\" data-no-retina>\n\t\t<!-- LAYERS -->\n\n\t\t<!-- LAYER NR. 1 -->\n\t\t<div class=\"tp-caption   tp-resizeme fullscreenvideo tp-videolayer\" \n\t\t\t id=\"slide-15-layer-1\" \n\t\t\t data-x=\"0\" \n\t\t\t data-y=\"0\" \n\t\t\t\t\t\tdata-transform_idle=\"o:1;\"\n \n\t\t\t data-transform_in=\"opacity:0;s:300;e:Power2.easeInOut;\" \n\t\t\t data-transform_out=\"opacity:0;s:300;s:300;\" \n\t\t\tdata-start=\"500\" \n\t\t\tdata-responsive_offset=\"on\" \n\n\t\t\t data-ytid=\"2Ik9QiHJ7JY\" data-videoattributes=\"version=3&amp;enablejsapi=1&amp;html5=1&amp;hd=1&wmode=opaque&showinfo=0&rel=0;;origin=https:\/\/supertrainer.gr;\" data-videorate=\"1\" data-videowidth=\"100%\" data-videoheight=\"100%\" data-videocontrols=\"none\" data-videoloop=\"none\" data-forceCover=\"1\" data-aspectratio=\"16:9\"\t\t\tdata-autoplay=\"on\" \n\t\t\tdata-nextslideatend=\"true\" \n\t\t\tdata-volume=\"mute\"\n\t\t\tstyle=\"z-index: 5;\"> <\/div>\n\t<\/li>\n\t<!-- SLIDE  -->\n\t<li data-index=\"rs-16\" data-transition=\"fade\" data-slotamount=\"default\" data-hideafterloop=\"0\" data-hideslideonmobile=\"off\"  data-easein=\"default\" data-easeout=\"default\" data-masterspeed=\"300\"  data-thumb=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2021\/08\/SnapShot-100x50.jpg\"  data-rotate=\"0\"  data-saveperformance=\"off\"  data-ssop=\"true\"  data-title=\"Slide\" data-param1=\"\" data-param2=\"\" data-param3=\"\" data-param4=\"\" data-param5=\"\" data-param6=\"\" data-param7=\"\" data-param8=\"\" data-param9=\"\" data-param10=\"\" data-description=\"\">\n\t\t<!-- MAIN IMAGE -->\n\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2021\/08\/SnapShot.jpg\"  alt=\"\" title=\"SnapShot\"  width=\"568\" height=\"320\" data-bgposition=\"center center\" data-bgfit=\"cover\" data-bgrepeat=\"no-repeat\" class=\"rev-slidebg\" data-no-retina>\n\t\t<!-- LAYERS -->\n\n\t\t<!-- LAYER NR. 1 -->\n\t\t<div class=\"tp-caption   tp-resizeme fullscreenvideo 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tpj(\"#rev_slider_2_1\").show().revolution({\n\t\t\t\t\t\tsliderType:\"standard\",\njsFileLocation:\"\/\/supertrainer.gr\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\n\t\t\t\t\t\tsliderLayout:\"fullwidth\",\n\t\t\t\t\t\tdottedOverlay:\"none\",\n\t\t\t\t\t\tdelay:9000,\n\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\tkeyboardNavigation:\"off\",\n\t\t\t\t\t\t\tkeyboard_direction: \"horizontal\",\n\t\t\t\t\t\t\tmouseScrollNavigation:\"off\",\n \t\t\t\t\t\t\tmouseScrollReverse:\"default\",\n\t\t\t\t\t\t\tonHoverStop:\"off\",\n\t\t\t\t\t\t\tarrows: {\n\t\t\t\t\t\t\t\tstyle:\"hades\",\n\t\t\t\t\t\t\t\tenable:true,\n\t\t\t\t\t\t\t\thide_onmobile:true,\n\t\t\t\t\t\t\t\thide_under:1000,\n\t\t\t\t\t\t\t\thide_onleave:false,\n\t\t\t\t\t\t\t\ttmp:'<div class=\"tp-arr-allwrapper\">\t<div class=\"tp-arr-imgholder\"><\/div><\/div>',\n\t\t\t\t\t\t\t\tleft: {\n\t\t\t\t\t\t\t\t\th_align:\"left\",\n\t\t\t\t\t\t\t\t\tv_align:\"center\",\n\t\t\t\t\t\t\t\t\th_offset:20,\n\t\t\t\t\t\t\t\t\tv_offset:0\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tright: {\n\t\t\t\t\t\t\t\t\th_align:\"right\",\n\t\t\t\t\t\t\t\t\tv_align:\"center\",\n\t\t\t\t\t\t\t\t\th_offset:20,\n\t\t\t\t\t\t\t\t\tv_offset:0\n\t\t\t\t\t\t\t\t}\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t},\n\t\t\t\t\t\tvisibilityLevels:[1240,1024,778,480],\n\t\t\t\t\t\tgridwidth:1920,\n\t\t\t\t\t\tgridheight:762,\n\t\t\t\t\t\tlazyType:\"none\",\n\t\t\t\t\t\tshadow:0,\n\t\t\t\t\t\tspinner:\"spinner0\",\n\t\t\t\t\t\tstopLoop:\"off\",\n\t\t\t\t\t\tstopAfterLoops:-1,\n\t\t\t\t\t\tstopAtSlide:-1,\n\t\t\t\t\t\tshuffle:\"off\",\n\t\t\t\t\t\tautoHeight:\"off\",\n\t\t\t\t\t\tdisableProgressBar:\"on\",\n\t\t\t\t\t\thideThumbsOnMobile:\"off\",\n\t\t\t\t\t\thideSliderAtLimit:0,\n\t\t\t\t\t\thideCaptionAtLimit:0,\n\t\t\t\t\t\thideAllCaptionAtLilmit:0,\n\t\t\t\t\t\tdebugMode:false,\n\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\tsimplifyAll:\"off\",\n\t\t\t\t\t\t\tnextSlideOnWindowFocus:\"off\",\n\t\t\t\t\t\t\tdisableFocusListener:false,\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n\t\t\t\t}\n\t\t\t});\t\/*ready*\/\n\t\t<\/script>\n\t\t<script>\n\t\t\t\t\tvar htmlDivCss = unescape(\".hades.tparrows%20%7B%0A%09cursor%3Apointer%3B%0A%09background%3Argba%280%2C0%2C0%2C0.25%29%3B%0A%09width%3A100px%3B%0A%09height%3A100px%3B%0A%09position%3Aabsolute%3B%0A%09display%3Ablock%3B%0A%09z-index%3A100%3B%0A%7D%0A%0A.hades.tparrows%3Abefore%20%7B%0A%09font-family%3A%20%22revicons%22%3B%0A%09font-size%3A30px%3B%0A%09color%3Argba%28255%2C%20255%2C%20255%2C%201%29%3B%0A%09display%3Ablock%3B%0A%09line-height%3A%20100px%3B%0A%09text-align%3A%20center%3B%0A%20%20transition%3A%20background%200.3s%2C%20color%200.3s%3B%0A%7D%0A.hades.tparrows.tp-leftarrow%3Abefore%20%7B%0A%09content%3A%20%22%5Ce824%22%3B%0A%7D%0A.hades.tparrows.tp-rightarrow%3Abefore%20%7B%0A%09content%3A%20%22%5Ce825%22%3B%0A%7D%0A%0A.hades.tparrows%3Ahover%3Abefore%20%7B%0A%20%20%20color%3Argba%280%2C0%2C0%2C0.5%29%3B%0A%20%20%20background%3Argba%28255%2C%20255%2C%20255%2C%201%29%3B%0A%20%7D%0A.hades%20.tp-arr-allwrapper%20%7B%0A%20%20position%3Aabsolute%3B%0A%20%20left%3A100%25%3B%0A%20%20top%3A0px%3B%0A%20%20background%3A%23888%3B%20%0A%20%20width%3A100px%3Bheight%3A100px%3B%0A%20%20-webkit-transition%3A%20all%200.3s%3B%0A%20%20transition%3A%20all%200.3s%3B%0A%20%20-ms-filter%3A%20%22progid%3Adximagetransform.microsoft.alpha%28opacity%3D0%29%22%3B%0A%20%20filter%3A%20alpha%28opacity%3D0%29%3B%0A%20%20-moz-opacity%3A%200.0%3B%0A%20%20-khtml-opacity%3A%200.0%3B%0A%20%20opacity%3A%200.0%3B%0A%20%20-webkit-transform%3A%20rotatey%28-90deg%29%3B%0A%20%20transform%3A%20rotatey%28-90deg%29%3B%0A%20%20-webkit-transform-origin%3A%200%25%2050%25%3B%0A%20%20transform-origin%3A%200%25%2050%25%3B%0A%7D%0A.hades.tp-rightarrow%20.tp-arr-allwrapper%20%7B%0A%20%20%20left%3Aauto%3B%0A%20%20%20right%3A100%25%3B%0A%20%20%20-webkit-transform-origin%3A%20100%25%2050%25%3B%0A%20%20transform-origin%3A%20100%25%2050%25%3B%0A%20%20%20-webkit-transform%3A%20rotatey%2890deg%29%3B%0A%20%20transform%3A%20rotatey%2890deg%29%3B%0A%7D%0A%0A.hades%3Ahover%20.tp-arr-allwrapper%20%7B%0A%20%20%20-ms-filter%3A%20%22progid%3Adximagetransform.microsoft.alpha%28opacity%3D100%29%22%3B%0A%20%20filter%3A%20alpha%28opacity%3D100%29%3B%0A%20%20-moz-opacity%3A%201%3B%0A%20%20-khtml-opacity%3A%201%3B%0A%20%20opacity%3A%201%3B%20%20%0A%20%20%20%20-webkit-transform%3A%20rotatey%280deg%29%3B%0A%20%20transform%3A%20rotatey%280deg%29%3B%0A%0A%20%7D%0A%20%20%20%20%0A.hades%20.tp-arr-iwrapper%20%7B%0A%7D%0A.hades%20.tp-arr-imgholder%20%7B%0A%20%20background-size%3Acover%3B%0A%20%20position%3Aabsolute%3B%0A%20%20top%3A0px%3Bleft%3A0px%3B%0A%20%20width%3A100%25%3Bheight%3A100%25%3B%0A%7D%0A.hades%20.tp-arr-titleholder%20%7B%0A%7D%0A.hades%20.tp-arr-subtitleholder%20%7B%0A%7D%0A%0A\");\n\t\t\t\t\tvar htmlDiv = document.getElementById('rs-plugin-settings-inline-css');\n\t\t\t\t\tif(htmlDiv) {\n\t\t\t\t\t\thtmlDiv.innerHTML = htmlDiv.innerHTML + htmlDivCss;\n\t\t\t\t\t}\n\t\t\t\t\telse{\n\t\t\t\t\t\tvar htmlDiv = document.createElement('div');\n\t\t\t\t\t\thtmlDiv.innerHTML = '<style>' + htmlDivCss + '<\/style>';\n\t\t\t\t\t\tdocument.getElementsByTagName('head')[0].appendChild(htmlDiv.childNodes[0]);\n\t\t\t\t\t}\n\t\t\t\t  <\/script>\n\t\t\t\t<\/div><!-- END REVOLUTION SLIDER -->[vc_column_text css=&#8221;.vc_custom_1628759166010{padding-top: 30px !important;padding-bottom: 10px !important;}&#8221; el_class=&#8221;title1&#8243;]<\/p>\n<h4 style=\"text-align: center;\"><strong>\u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 40 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd, \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03b5 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae.<br \/>\n\u0391\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 personal fitness trainer, sport &amp; fitness nutritionist.<br \/>\n\u0395\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<br \/>\n\u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<br \/>\n\u0391\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03ac\u03b6\u03bb \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 personal fitness trainer \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2!<\/strong><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1457624064270{padding-top: 17px !important;padding-bottom: 40px !important;}&#8221;][vc_column]<div class=\"mkd-bnl-holder mkd-pb-seven-holder  \"  data-base=\"mkd_block_seven\"  data-category_id=\"307\"      data-sort=\"latest\"         data-display_pagination=\"no\"   data-number_of_posts=\"3\"   data-paged=\"1\" data-max_pages=\"59\"><div class=\"mkd-bnl-outer\"><div class=\"mkd-bnl-inner\"><div class=\"mkd-post-block-part clearfix\"><div class=\"mkd-pt-five-item mkd-post-item mkd-post-number-1\" style=\"background-image: 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href=\"https:\/\/supertrainer.gr\/el\/%cf%86%ce%b9%ce%bb%ce%bf%cf%83%ce%bf%cf%86%ce%af%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%ba\/\" target=\"_self\">\u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 wellness \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 life coaching!...<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2025\/11\/\">\n\t\t24. ????????? 2025\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 0\"\/>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-info-section 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onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;description=\u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 wellness \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 life coaching!...&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2017%2F03%2F12974268_1195574590475967_4447367650804860521_n.png', 'popupwindow', 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onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;name=%CE%A6%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21...&amp;description=%CE%9F+%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82%C2%A0%CE%9C%CE%AE%CF%84%CF%83%CE%B1%CF%81%CE%B7%CF%82%2C+%CE%BA%CE%B1%CE%BB%CE%B5%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CF%82+%CF%84%CE%B7%CF%82+%CE%A7%CF%81%CE%B9%CF%83%CF%84%CE%AF%CE%BD%CE%B1%CF%82%C2%A0%CE%92%CE%AF%CE%B4%CE%BF%CF%85%C2%A0%CF%83%CF%84%CE%B7%CE%BD+%CF%81%CE%B1%CE%B4%CE%B9%CE%BF%CF%86%CF%89%CE%BD%CE%B9%CE%BA%CE%AE+%CE%B5%CE%BA%CF%80%CE%BF%CE%BC%CF%80%CE%AE%C2%A0%CE%96%CF%89%CE%AE.gr%C2%A0%CF%83%CF%84%CE%BF+%CF%81%CE%B1%CE%B4%CE%B9%CF%8C%CF%86%CF%89%CE%BD%CE%BF+%CF%84%CE%BF%CF%85%C2%A0%CE%A3%CE%9A%CE%91%CE%AA%C2%A0100%2C3%2C+%CF%83%CF%85%CE%B6%CE%B7%CF%84%CE%AC%C2%A0%CE%B3%CE%B9%CE%B1+%CF%84%CE%B9%CF%82+%CF%86%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21+%26nbsp%3B+Mitsaris+Kostas+Certified+Personal+Trainer+Sport+%26amp%3B+fitness+Nutritionist+%26amp%3B+Life+coach+Founder+of%C2%A0+HISD+Workout+Method+Author+%E2%80%9CThe+well-being+bible%E2%80%9D+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;title=%CE%A6%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21...', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon 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onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%cf%86%ce%b9%ce%bb%ce%bf%cf%83%ce%bf%cf%86%ce%af%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%ba\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%A6%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21...&amp;p[summary]=%CE%9F+%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82%C2%A0%CE%9C%CE%AE%CF%84%CF%83%CE%B1%CF%81%CE%B7%CF%82%2C+%CE%BA%CE%B1%CE%BB%CE%B5%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CF%82+%CF%84%CE%B7%CF%82+%CE%A7%CF%81%CE%B9%CF%83%CF%84%CE%AF%CE%BD%CE%B1%CF%82%C2%A0%CE%92%CE%AF%CE%B4%CE%BF%CF%85%C2%A0%CF%83%CF%84%CE%B7%CE%BD+%CF%81%CE%B1%CE%B4%CE%B9%CE%BF%CF%86%CF%89%CE%BD%CE%B9%CE%BA%CE%AE+%CE%B5%CE%BA%CF%80%CE%BF%CE%BC%CF%80%CE%AE%C2%A0%CE%96%CF%89%CE%AE.gr%C2%A0%CF%83%CF%84%CE%BF+%CF%81%CE%B1%CE%B4%CE%B9%CF%8C%CF%86%CF%89%CE%BD%CE%BF+%CF%84%CE%BF%CF%85%C2%A0%CE%A3%CE%9A%CE%91%CE%AA%C2%A0100%2C3%2C+%CF%83%CF%85%CE%B6%CE%B7%CF%84%CE%AC%C2%A0%CE%B3%CE%B9%CE%B1+%CF%84%CE%B9%CF%82+%CF%86%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21+%26nbsp%3B+Mitsaris+Kostas+Certified+Personal+Trainer+Sport+%26amp%3B+fitness+Nutritionist+%26amp%3B+Life+coach+Founder+of%C2%A0+HISD+Workout+Method+Author+%E2%80%9CThe+well-being+bible%E2%80%9D+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2017\/03\/12974268_1195574590475967_4447367650804860521_n.png', 'sharer', 'toolbar=0,status=0,width=620,height=280');\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_facebook\"><\/span>\n\t\t\t<\/a>\n<\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-post-info-comments-holder\"><a class=\"mkd-post-info-comments\" href=\"https:\/\/supertrainer.gr\/el\/%cf%86%ce%b9%ce%bb%ce%bf%cf%83%ce%bf%cf%86%ce%af%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%ba\/#respond\" target=\"_self\">0 \u03a3\u03c7\u03cc\u03bb\u03b9\u03b1<\/a><\/div><div class=\"mkd-post-info-count\"><span class=\"mkd-post-count-number\">1750<\/span> <span class=\"mkd-post-count-text\">\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ad\u03c2<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-pt-five-item mkd-post-item mkd-post-number-2\" style=\"background-image: url(https:\/\/supertrainer.gr\/wp-content\/uploads\/2022\/05\/training-scaled.jpg)\">\n    <a itemprop=\"url\" class=\"mkd-post-item-link\" href=\"https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/\" target=\"_self\">\n    <\/a>\n\t<div class=\"mkd-pt-five-item-inner\">\n\t\t<div class=\"mkd-pt-five-top-content\">\n\t\t\t<div class=\"mkd-post-info-category\"><a href=\"https:\/\/supertrainer.gr\/el\/category\/news-el\/\" rel=\"category tag\">\u039d\u03ad\u03b1 &amp; \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a><\/div>\t\t\t<div class=\"mkd-pt-five-content\">\n\t\t\t\t<div class=\"mkd-pt-five-content-inner\">\n\t\t\t\t\t<h4 class=\"mkd-pt-five-title\">\n\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkd-pt-link\" href=\"https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/\" target=\"_self\">\u039c\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9!<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2022\/05\/\">\n\t\t10. ????? 2022\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 625\"\/>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div class=\"mkd-social-share-holder mkd-dropdown\">\n\t\t<a href=\"javascript:void(0)\" target=\"_self\" class=\"mkd-social-share-dropdown-opener\">\n\t\t\t<span class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;description=\u039c\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9!&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2022%2F05%2Ftraining-scaled.jpg', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_pinterest\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-tumblr-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;name=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21&amp;description=%26nbsp%3B+%CE%91%CE%BA%CE%BF%CF%8D%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%87%CE%B5%CE%B4%CF%8C%CE%BD+%CF%8C%CE%BB%CE%BF%CF%85%CF%82+%CE%BA%CF%85%CF%81%CE%AF%CF%89%CF%82+%CF%8C%CF%84%CE%B1%CE%BD+%CF%80%CE%BB%CE%B7%CF%83%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%BA%CE%B1%CE%BB%CE%BF%CE%BA%CE%B1%CE%AF%CF%81%CE%B9+%CE%BD%CE%B1+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7%21+%CE%97+%CE%B5%CF%81%CF%8E%CF%84%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%84%CE%BF%CF%85%CF%82+%CE%BA%CE%AC%CE%BD%CF%89+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%3A+T%CE%B9+%CE%B5%CE%AF%CE%B4%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B5%CF%82+%CE%B7+%CF%83%CF%84%CE%BF+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CF%80%CE%BF%CF%85+%CF%80%CE%B7%CE%B3%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9%CF%82+%CF%84%CE%B9+%CF%80%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CE%BC%CE%AD%CE%B8%CE%BF%CE%B4%CE%BF+%CE%B1%CE%BA%CE%BF%CE%BB%CE%BF%CF%85%CE%B8%CE%B5%CE%AF%CF%82%3F+%CE%92%CE%AD%CE%B2%CE%B1%CE%B9%CE%B1+%CE%B7+%CE%B1%CF%80%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BC%CE%AD%CE%BD%CE%B1+%CE%B1%CE%BD%CE%B1%CE%BC%CE%B5%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B7%2C+%CE%B4%CE%B5%CE%BD+%CE%BE%CE%AD%CF%81%CE%BF%CF%85%CE%BD+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;title=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21&amp;p[summary]=%26nbsp%3B+%CE%91%CE%BA%CE%BF%CF%8D%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%87%CE%B5%CE%B4%CF%8C%CE%BD+%CF%8C%CE%BB%CE%BF%CF%85%CF%82+%CE%BA%CF%85%CF%81%CE%AF%CF%89%CF%82+%CF%8C%CF%84%CE%B1%CE%BD+%CF%80%CE%BB%CE%B7%CF%83%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%BA%CE%B1%CE%BB%CE%BF%CE%BA%CE%B1%CE%AF%CF%81%CE%B9+%CE%BD%CE%B1+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7%21+%CE%97+%CE%B5%CF%81%CF%8E%CF%84%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%84%CE%BF%CF%85%CF%82+%CE%BA%CE%AC%CE%BD%CF%89+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%3A+T%CE%B9+%CE%B5%CE%AF%CE%B4%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B5%CF%82+%CE%B7+%CF%83%CF%84%CE%BF+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CF%80%CE%BF%CF%85+%CF%80%CE%B7%CE%B3%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9%CF%82+%CF%84%CE%B9+%CF%80%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CE%BC%CE%AD%CE%B8%CE%BF%CE%B4%CE%BF+%CE%B1%CE%BA%CE%BF%CE%BB%CE%BF%CF%85%CE%B8%CE%B5%CE%AF%CF%82%3F+%CE%92%CE%AD%CE%B2%CE%B1%CE%B9%CE%B1+%CE%B7+%CE%B1%CF%80%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BC%CE%AD%CE%BD%CE%B1+%CE%B1%CE%BD%CE%B1%CE%BC%CE%B5%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B7%2C+%CE%B4%CE%B5%CE%BD+%CE%BE%CE%AD%CF%81%CE%BF%CF%85%CE%BD+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2022\/05\/training-scaled.jpg', 'sharer', 'toolbar=0,status=0,width=620,height=280');\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_facebook\"><\/span>\n\t\t\t<\/a>\n<\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-post-info-comments-holder\"><a class=\"mkd-post-info-comments\" href=\"https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/#comments\" target=\"_self\">625 \u03a3\u03c7\u03cc\u03bb\u03b9\u03b1<\/a><\/div><div class=\"mkd-post-info-count\"><span class=\"mkd-post-count-number\">82596<\/span> <span class=\"mkd-post-count-text\">\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ad\u03c2<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-pt-five-item mkd-post-item mkd-post-number-3\" style=\"background-image: url(https:\/\/supertrainer.gr\/wp-content\/uploads\/2022\/04\/goal-setting-featured.jpg)\">\n    <a itemprop=\"url\" class=\"mkd-post-item-link\" href=\"https:\/\/supertrainer.gr\/el\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%84%ce%b5%cf%84%ce%b5-%cf%83%cf%84%cf%8c%cf%87%ce%bf%cf%85%cf%82-%cf%81%ce%b5%ce%b1%ce%bb%ce%b9\/\" target=\"_self\">\n    <\/a>\n\t<div class=\"mkd-pt-five-item-inner\">\n\t\t<div class=\"mkd-pt-five-top-content\">\n\t\t\t<div class=\"mkd-post-info-category\"><a href=\"https:\/\/supertrainer.gr\/el\/category\/news-el\/\" rel=\"category tag\">\u039d\u03ad\u03b1 &amp; \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a><\/div>\t\t\t<div class=\"mkd-pt-five-content\">\n\t\t\t\t<div class=\"mkd-pt-five-content-inner\">\n\t\t\t\t\t<h4 class=\"mkd-pt-five-title\">\n\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkd-pt-link\" href=\"https:\/\/supertrainer.gr\/el\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%84%ce%b5%cf%84%ce%b5-%cf%83%cf%84%cf%8c%cf%87%ce%bf%cf%85%cf%82-%cf%81%ce%b5%ce%b1%ce%bb%ce%b9\/\" target=\"_self\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2022\/04\/\">\n\t\t12. ???????? 2022\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 163\"\/>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div class=\"mkd-social-share-holder mkd-dropdown\">\n\t\t<a href=\"javascript:void(0)\" target=\"_self\" class=\"mkd-social-share-dropdown-opener\">\n\t\t\t<span class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;description=\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2022%2F04%2Fgoal-setting-featured.jpg', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_pinterest\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-tumblr-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;name=%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B8%CE%AD%CF%84%CE%B5%CF%84%CE%B5+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85%CF%82+%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B9%CE%BC%CE%BF%CF%85%CF%82&amp;description=%CE%8C%CF%84%CE%B1%CE%BD+%CF%83%CF%85%CE%BB%CE%BB%CE%B1%CE%BC%CE%B2%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1%CE%BD+%CF%83%CF%84%CF%8C%CF%87%CE%BF+%CF%83%CF%84%CE%BF+%CE%BC%CF%85%CE%B1%CE%BB%CF%8C+%CE%BC%CE%B1%CF%82%2C+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CE%AC+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BD%CE%B9%CF%8E%CE%B8%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1+%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CE%BC%CE%B1+%CE%B5%CF%85%CF%86%CE%BF%CF%81%CE%AF%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CE%BC%CE%B9%CE%B1+%CE%B5%CF%80%CE%B9%CE%B8%CF%85%CE%BC%CE%AF%CE%B1+%CE%B3%CE%B9%CE%B1+%CF%84%CE%B7%CE%BD+%CE%B5%CF%80%CE%AF%CF%84%CE%B5%CF%85%CE%BE%CE%B7+%CE%B1%CF%85%CF%84%CE%BF%CF%8D+%CF%84%CE%BF%CF%85+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85.+%CE%A9%CF%83%CF%84%CF%8C%CF%83%CE%BF%2C+%CE%BF%CF%81%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CE%B9+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CE%B9+%CF%87%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%BF%CE%BD%CF%84%CE%B1%CE%B9+%CF%80%CE%B5%CF%81%CE%B9%CF%83%CF%83%CF%8C%CF%84%CE%B5%CF%81%CE%BF+%CF%87%CF%81%CF%8C%CE%BD%CE%BF+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B5%CF%80%CE%B9%CF%84%CE%B5%CF%85%CF%87%CE%B8%CE%BF%CF%8D%CE%BD+%CE%B1%CF%80%CF%8C+%CE%AC%CE%BB%CE%BB%CE%BF%CF%85%CF%82.+%CE%95%CE%AF%CE%BD%CE%B1%CE%B9+%CF%83%CE%B7%CE%BC%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CF%8C+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CF%8C%2C%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%BF%CF%8D%CE%BC%CE%B5+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B4%CE%B9%CE%B1%CF%84%CE%B7%CF%81%CE%AE%CF%83%CE%BF%CF%85%CE%BC%CE%B5+%CF%84%CE%BF%CE%BD+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CF%8C+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;title=%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B8%CE%AD%CF%84%CE%B5%CF%84%CE%B5+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85%CF%82+%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B9%CE%BC%CE%BF%CF%85%CF%82', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%84%ce%b5%cf%84%ce%b5-%cf%83%cf%84%cf%8c%cf%87%ce%bf%cf%85%cf%82-%cf%81%ce%b5%ce%b1%ce%bb%ce%b9\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" 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\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 life coaching!\r\n\r\n[embedyt] https:\/\/www.youtube.com\/watch?v=esY-I4Yie-o [\/embedyt]\r\n\r\n&nbsp;\r\nMitsaris Kostas\r\nCertified Personal Trainer\r\nSport &amp; fitness Nutritionist &amp; Life coach\r\nFounder of\u00a0 HISD Workout Method\r\nAuthor \u201cThe well-being<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-content-bottom-holder\">\n\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div class=\"mkd-social-share-holder mkd-dropdown\">\n\t\t<a href=\"javascript:void(0)\" target=\"_self\" class=\"mkd-social-share-dropdown-opener\">\n\t\t\t<span class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li 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coaching!...&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2017%2F03%2F12974268_1195574590475967_4447367650804860521_n.png', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_pinterest\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-tumblr-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" 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'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;title=%CE%A6%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21...', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon 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onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%A6%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21...&amp;p[summary]=%CE%9F+%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82%C2%A0%CE%9C%CE%AE%CF%84%CF%83%CE%B1%CF%81%CE%B7%CF%82%2C+%CE%BA%CE%B1%CE%BB%CE%B5%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CF%82+%CF%84%CE%B7%CF%82+%CE%A7%CF%81%CE%B9%CF%83%CF%84%CE%AF%CE%BD%CE%B1%CF%82%C2%A0%CE%92%CE%AF%CE%B4%CE%BF%CF%85%C2%A0%CF%83%CF%84%CE%B7%CE%BD+%CF%81%CE%B1%CE%B4%CE%B9%CE%BF%CF%86%CF%89%CE%BD%CE%B9%CE%BA%CE%AE+%CE%B5%CE%BA%CF%80%CE%BF%CE%BC%CF%80%CE%AE%C2%A0%CE%96%CF%89%CE%AE.gr%C2%A0%CF%83%CF%84%CE%BF+%CF%81%CE%B1%CE%B4%CE%B9%CF%8C%CF%86%CF%89%CE%BD%CE%BF+%CF%84%CE%BF%CF%85%C2%A0%CE%A3%CE%9A%CE%91%CE%AA%C2%A0100%2C3%2C+%CF%83%CF%85%CE%B6%CE%B7%CF%84%CE%AC%C2%A0%CE%B3%CE%B9%CE%B1+%CF%84%CE%B9%CF%82+%CF%86%CE%B9%CE%BB%CE%BF%CF%83%CE%BF%CF%86%CE%AF%CE%B5%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B1%CE%B9+wellness+%CE%B1%CE%BB%CE%BB%CE%AC+%CE%BA%CE%B1%CE%B9+%CE%B3%CE%B5%CE%BD%CE%B9%CE%BA%CF%8C%CF%84%CE%B5%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+life+coaching%21+%26nbsp%3B+Mitsaris+Kostas+Certified+Personal+Trainer+Sport+%26amp%3B+fitness+Nutritionist+%26amp%3B+Life+coach+Founder+of%C2%A0+HISD+Workout+Method+Author+%E2%80%9CThe+well-being+bible%E2%80%9D+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2586%25ce%25b9%25ce%25bb%25ce%25bf%25cf%2583%25ce%25bf%25cf%2586%25ce%25af%25ce%25b5%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25b3%25cf%2585%25ce%25bc%25ce%25bd%25ce%25b1%25cf%2583%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ae-%25ce%25b4%25ce%25b9%25ce%25b1%25cf%2584%25cf%2581%25ce%25bf%25cf%2586%25ce%25ae-%25ce%25ba%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2017\/03\/12974268_1195574590475967_4447367650804860521_n.png', 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href=\"https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/\" target=\"_self\">\n\t\t\t\t\t\t\t\u039c\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9!\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2022\/05\/\">\n\t\t10. ????? 2022\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 625\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">\r\n\r\n&nbsp;\r\n\u0391\u03ba\u03bf\u03cd\u03c9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b7 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7!\r\n\u0397 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9: T\u03b9 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5\u03c2 \u03b7 \u03c3\u03c4\u03bf 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class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;description=\u039c\u03b5 \u03c0\u03bf\u03b9\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9!&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2022%2F05%2Ftraining-scaled.jpg', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_pinterest\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-tumblr-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;name=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21&amp;description=%26nbsp%3B+%CE%91%CE%BA%CE%BF%CF%8D%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%87%CE%B5%CE%B4%CF%8C%CE%BD+%CF%8C%CE%BB%CE%BF%CF%85%CF%82+%CE%BA%CF%85%CF%81%CE%AF%CF%89%CF%82+%CF%8C%CF%84%CE%B1%CE%BD+%CF%80%CE%BB%CE%B7%CF%83%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%BA%CE%B1%CE%BB%CE%BF%CE%BA%CE%B1%CE%AF%CF%81%CE%B9+%CE%BD%CE%B1+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7%21+%CE%97+%CE%B5%CF%81%CF%8E%CF%84%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%84%CE%BF%CF%85%CF%82+%CE%BA%CE%AC%CE%BD%CF%89+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%3A+T%CE%B9+%CE%B5%CE%AF%CE%B4%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B5%CF%82+%CE%B7+%CF%83%CF%84%CE%BF+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CF%80%CE%BF%CF%85+%CF%80%CE%B7%CE%B3%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9%CF%82+%CF%84%CE%B9+%CF%80%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CE%BC%CE%AD%CE%B8%CE%BF%CE%B4%CE%BF+%CE%B1%CE%BA%CE%BF%CE%BB%CE%BF%CF%85%CE%B8%CE%B5%CE%AF%CF%82%3F+%CE%92%CE%AD%CE%B2%CE%B1%CE%B9%CE%B1+%CE%B7+%CE%B1%CF%80%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BC%CE%AD%CE%BD%CE%B1+%CE%B1%CE%BD%CE%B1%CE%BC%CE%B5%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B7%2C+%CE%B4%CE%B5%CE%BD+%CE%BE%CE%AD%CF%81%CE%BF%CF%85%CE%BD+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;title=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%ce%bc%ce%b5-%cf%80%ce%bf%ce%b9%ce%b1-%ce%ba%cf%81%ce%b9%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b8%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%81%ce%bf%cf%80\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%9C%CE%B5+%CF%80%CE%BF%CE%B9%CE%B1+%CE%BA%CF%81%CE%B9%CF%84%CE%AE%CF%81%CE%B9%CE%B1+%CE%B8%CE%B1+%CE%B5%CF%80%CE%B9%CE%BB%CE%AD%CE%BE%CE%B5%CF%84%CE%B5+%CF%84%CE%B7%CE%BD+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%83%CE%B1%CF%82+%CF%84%CE%B1%CE%B9%CF%81%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9%21&amp;p[summary]=%26nbsp%3B+%CE%91%CE%BA%CE%BF%CF%8D%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%87%CE%B5%CE%B4%CF%8C%CE%BD+%CF%8C%CE%BB%CE%BF%CF%85%CF%82+%CE%BA%CF%85%CF%81%CE%AF%CF%89%CF%82+%CF%8C%CF%84%CE%B1%CE%BD+%CF%80%CE%BB%CE%B7%CF%83%CE%B9%CE%AC%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%BA%CE%B1%CE%BB%CE%BF%CE%BA%CE%B1%CE%AF%CF%81%CE%B9+%CE%BD%CE%B1+%CE%BB%CE%AD%CE%BD%CE%B5+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B1+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7%21+%CE%97+%CE%B5%CF%81%CF%8E%CF%84%CE%B7%CF%83%CE%B7+%CF%80%CE%BF%CF%85+%CF%84%CE%BF%CF%85%CF%82+%CE%BA%CE%AC%CE%BD%CF%89+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9%3A+T%CE%B9+%CE%B5%CE%AF%CE%B4%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CE%AC%CF%81%CF%87%CE%B9%CF%83%CE%B5%CF%82+%CE%B7+%CF%83%CF%84%CE%BF+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%AE%CF%81%CE%B9%CE%BF+%CF%80%CE%BF%CF%85+%CF%80%CE%B7%CE%B3%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9%CF%82+%CF%84%CE%B9+%CF%80%CF%81%CE%BF%CF%80%CE%BF%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CE%BC%CE%AD%CE%B8%CE%BF%CE%B4%CE%BF+%CE%B1%CE%BA%CE%BF%CE%BB%CE%BF%CF%85%CE%B8%CE%B5%CE%AF%CF%82%3F+%CE%92%CE%AD%CE%B2%CE%B1%CE%B9%CE%B1+%CE%B7+%CE%B1%CF%80%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BC%CE%AD%CE%BD%CE%B1+%CE%B1%CE%BD%CE%B1%CE%BC%CE%B5%CE%BD%CF%8C%CE%BC%CE%B5%CE%BD%CE%B7%2C+%CE%B4%CE%B5%CE%BD+%CE%BE%CE%AD%CF%81%CE%BF%CF%85%CE%BD+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25bf%25ce%25b9%25ce%25b1-%25ce%25ba%25cf%2581%25ce%25b9%25cf%2584%25ce%25ae%25cf%2581%25ce%25b9%25ce%25b1-%25ce%25b8%25ce%25b1-%25ce%25b5%25cf%2580%25ce%25b9%25ce%25bb%25ce%25ad%25ce%25be%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2584%25ce%25b7%25ce%25bd-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2022\/05\/training-scaled.jpg', 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href=\"https:\/\/supertrainer.gr\/el\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%84%ce%b5%cf%84%ce%b5-%cf%83%cf%84%cf%8c%cf%87%ce%bf%cf%85%cf%82-%cf%81%ce%b5%ce%b1%ce%bb%ce%b9\/\" target=\"_self\">\n\t\t\t\t\t\t\t\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b9\u03bc\u03bf\u03c5\u03c2\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2022\/04\/\">\n\t\t12. ???????? 2022\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 163\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">\u038c\u03c4\u03b1\u03bd \u03c3\u03c5\u03bb\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2, \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 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class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;description=\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 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onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;name=%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B8%CE%AD%CF%84%CE%B5%CF%84%CE%B5+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85%CF%82+%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B9%CE%BC%CE%BF%CF%85%CF%82&amp;description=%CE%8C%CF%84%CE%B1%CE%BD+%CF%83%CF%85%CE%BB%CE%BB%CE%B1%CE%BC%CE%B2%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1%CE%BD+%CF%83%CF%84%CF%8C%CF%87%CE%BF+%CF%83%CF%84%CE%BF+%CE%BC%CF%85%CE%B1%CE%BB%CF%8C+%CE%BC%CE%B1%CF%82%2C+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CE%AC+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BD%CE%B9%CF%8E%CE%B8%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1+%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CE%BC%CE%B1+%CE%B5%CF%85%CF%86%CE%BF%CF%81%CE%AF%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CE%BC%CE%B9%CE%B1+%CE%B5%CF%80%CE%B9%CE%B8%CF%85%CE%BC%CE%AF%CE%B1+%CE%B3%CE%B9%CE%B1+%CF%84%CE%B7%CE%BD+%CE%B5%CF%80%CE%AF%CF%84%CE%B5%CF%85%CE%BE%CE%B7+%CE%B1%CF%85%CF%84%CE%BF%CF%8D+%CF%84%CE%BF%CF%85+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85.+%CE%A9%CF%83%CF%84%CF%8C%CF%83%CE%BF%2C+%CE%BF%CF%81%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CE%B9+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CE%B9+%CF%87%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%BF%CE%BD%CF%84%CE%B1%CE%B9+%CF%80%CE%B5%CF%81%CE%B9%CF%83%CF%83%CF%8C%CF%84%CE%B5%CF%81%CE%BF+%CF%87%CF%81%CF%8C%CE%BD%CE%BF+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B5%CF%80%CE%B9%CF%84%CE%B5%CF%85%CF%87%CE%B8%CE%BF%CF%8D%CE%BD+%CE%B1%CF%80%CF%8C+%CE%AC%CE%BB%CE%BB%CE%BF%CF%85%CF%82.+%CE%95%CE%AF%CE%BD%CE%B1%CE%B9+%CF%83%CE%B7%CE%BC%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CF%8C+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CF%8C%2C%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%BF%CF%8D%CE%BC%CE%B5+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B4%CE%B9%CE%B1%CF%84%CE%B7%CF%81%CE%AE%CF%83%CE%BF%CF%85%CE%BC%CE%B5+%CF%84%CE%BF%CE%BD+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CF%8C+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;title=%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B8%CE%AD%CF%84%CE%B5%CF%84%CE%B5+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85%CF%82+%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B9%CE%BC%CE%BF%CF%85%CF%82', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b8%ce%ad%cf%84%ce%b5%cf%84%ce%b5-%cf%83%cf%84%cf%8c%cf%87%ce%bf%cf%85%cf%82-%cf%81%ce%b5%ce%b1%ce%bb%ce%b9\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B8%CE%AD%CF%84%CE%B5%CF%84%CE%B5+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85%CF%82+%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%BF%CF%8D%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%B1%CE%B3%CE%BC%CE%B1%CF%84%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B9%CE%BC%CE%BF%CF%85%CF%82&amp;p[summary]=%CE%8C%CF%84%CE%B1%CE%BD+%CF%83%CF%85%CE%BB%CE%BB%CE%B1%CE%BC%CE%B2%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1%CE%BD+%CF%83%CF%84%CF%8C%CF%87%CE%BF+%CF%83%CF%84%CE%BF+%CE%BC%CF%85%CE%B1%CE%BB%CF%8C+%CE%BC%CE%B1%CF%82%2C+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CE%AC+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BD%CE%B9%CF%8E%CE%B8%CE%BF%CF%85%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1+%CE%B1%CE%AF%CF%83%CE%B8%CE%B7%CE%BC%CE%B1+%CE%B5%CF%85%CF%86%CE%BF%CF%81%CE%AF%CE%B1%CF%82+%CE%BA%CE%B1%CE%B9+%CE%BC%CE%B9%CE%B1+%CE%B5%CF%80%CE%B9%CE%B8%CF%85%CE%BC%CE%AF%CE%B1+%CE%B3%CE%B9%CE%B1+%CF%84%CE%B7%CE%BD+%CE%B5%CF%80%CE%AF%CF%84%CE%B5%CF%85%CE%BE%CE%B7+%CE%B1%CF%85%CF%84%CE%BF%CF%8D+%CF%84%CE%BF%CF%85+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CF%85.+%CE%A9%CF%83%CF%84%CF%8C%CF%83%CE%BF%2C+%CE%BF%CF%81%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%BF%CE%B9+%CF%83%CF%84%CF%8C%CF%87%CE%BF%CE%B9+%CF%87%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%BF%CE%BD%CF%84%CE%B1%CE%B9+%CF%80%CE%B5%CF%81%CE%B9%CF%83%CF%83%CF%8C%CF%84%CE%B5%CF%81%CE%BF+%CF%87%CF%81%CF%8C%CE%BD%CE%BF+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B5%CF%80%CE%B9%CF%84%CE%B5%CF%85%CF%87%CE%B8%CE%BF%CF%8D%CE%BD+%CE%B1%CF%80%CF%8C+%CE%AC%CE%BB%CE%BB%CE%BF%CF%85%CF%82.+%CE%95%CE%AF%CE%BD%CE%B1%CE%B9+%CF%83%CE%B7%CE%BC%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CF%8C+%CE%BD%CE%B1+%CE%BA%CE%AC%CE%BD%CE%BF%CF%85%CE%BC%CE%B5+%CF%8C%2C%CF%84%CE%B9+%CE%BC%CF%80%CE%BF%CF%81%CE%BF%CF%8D%CE%BC%CE%B5+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B4%CE%B9%CE%B1%CF%84%CE%B7%CF%81%CE%AE%CF%83%CE%BF%CF%85%CE%BC%CE%B5+%CF%84%CE%BF%CE%BD+%CE%B1%CF%81%CF%87%CE%B9%CE%BA%CF%8C+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2583%25cf%2585%25ce%25bc%25ce%25b2%25ce%25bf%25cf%2585%25ce%25bb%25ce%25ad%25cf%2582-%25ce%25b3%25ce%25b9%25ce%25b1-%25ce%25bd%25ce%25b1-%25ce%25b8%25ce%25ad%25cf%2584%25ce%25b5%25cf%2584%25ce%25b5-%25cf%2583%25cf%2584%25cf%258c%25cf%2587%25ce%25bf%25cf%2585%25cf%2582-%25cf%2581%25ce%25b5%25ce%25b1%25ce%25bb%25ce%25b9%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2022\/04\/goal-setting-featured.jpg', 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class=\"mkd-pt-link\" href=\"https:\/\/supertrainer.gr\/el\/%ce%ba%cf%8e%cf%83%cf%84%ce%b1%cf%82-%ce%bc%ce%ae%cf%84%cf%83%ce%b1%cf%81%ce%b7%cf%82-outdoor-training-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%ce%b5%cf%80%ce%b1%cf%86%ce%ae-%ce%bc%ce%b5\/\" target=\"_self\">\n\t\t\t\t\t\t\t\u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u039c\u03ae\u03c4\u03c3\u03b1\u03c1\u03b7\u03c2: \u00abOutdoor training \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7\u00bb\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2021\/09\/\">\n\t\t23. ??????????? 2021\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 163\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">&nbsp;\r\n\r\n\r\n\r\n&nbsp;\r\n\u03a0\u03b7\u03b3\u03ae: nou-pou.gr\r\n\u03a3\u03c4\u03b7\u03bd \u0386\u03bd\u03c9 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03cc\u03c0\u03bf\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a5\u03bc\u03b7\u03c4\u03c4\u03bf\u03cd, \u03c4\u03bf Supertrainer Outdoor Training Camp \u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 fitness trainers \u03c4\u03c9\u03bd \u03bd\u03bf\u03c4\u03af\u03c9\u03bd \u03c0\u03c1\u03bf\u03b1\u03c3\u03c4\u03af\u03c9\u03bd.\r\n\u038c\u03c4\u03b1\u03bd \u03c4\u03bf\u03bd \u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf\u03c5 2020 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-content-bottom-holder\">\n\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div class=\"mkd-social-share-holder mkd-dropdown\">\n\t\t<a href=\"javascript:void(0)\" target=\"_self\" class=\"mkd-social-share-dropdown-opener\">\n\t\t\t<span class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" 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onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25ba%25cf%258e%25cf%2583%25cf%2584%25ce%25b1%25cf%2582-%25ce%25bc%25ce%25ae%25cf%2584%25cf%2583%25ce%25b1%25cf%2581%25ce%25b7%25cf%2582-outdoor-training-%25cf%2583%25ce%25b7%25ce%25bc%25ce%25b1%25ce%25af%25ce%25bd%25ce%25b5%25ce%25b9-%25ce%25b5%25cf%2580%25ce%25b1%25cf%2586%25ce%25ae-%25ce%25bc%25ce%25b5%2F&amp;name=%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82+%CE%9C%CE%AE%CF%84%CF%83%CE%B1%CF%81%CE%B7%CF%82%3A+%C2%ABOutdoor+training+%CF%83%CE%B7%CE%BC%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9+%CE%B5%CF%80%CE%B1%CF%86%CE%AE+%CE%BC%CE%B5+%CF%84%CE%B7%CE%BD+%CF%86%CF%8D%CF%83%CE%B7%C2%BB&amp;description=%26nbsp%3B+%26nbsp%3B+%CE%A0%CE%B7%CE%B3%CE%AE%3A+nou-pou.gr+%CE%A3%CF%84%CE%B7%CE%BD+%CE%86%CE%BD%CF%89+%CE%93%CE%BB%CF%85%CF%86%CE%AC%CE%B4%CE%B1%2C+%CF%83%CF%84%CE%BF%CF%85%CF%82+%CF%80%CF%81%CF%8C%CF%80%CE%BF%CE%B4%CE%B5%CF%82+%CF%84%CE%BF%CF%85+%CE%A5%CE%BC%CE%B7%CF%84%CF%84%CE%BF%CF%8D%2C+%CF%84%CE%BF+Supertrainer+Outdoor+Training+Camp+%CF%83%CE%BF%CF%85+%CE%B4%CE%AF%CE%BD%CE%B5%CE%B9+%CF%84%CE%B7+%CE%B4%CF%85%CE%BD%CE%B1%CF%84%CF%8C%CF%84%CE%B7%CF%84%CE%B1+%CE%BD%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B5%CE%AF%CF%82+%CF%83%CF%84%CE%B7+%CF%86%CF%8D%CF%83%CE%B7%2C+%CF%80%CE%B1%CF%81%CE%AD%CE%B1+%CE%BC%CE%B5+%CE%AD%CE%BD%CE%B1%CE%BD+%CE%B1%CF%80%CF%8C+%CF%84%CE%BF%CF%85%CF%82+%CF%80%CE%B9%CE%BF+%CE%AD%CE%BC%CF%80%CE%B5%CE%B9%CF%81%CE%BF%CF%85%CF%82+fitness+trainers+%CF%84%CF%89%CE%BD+%CE%BD%CE%BF%CF%84%CE%AF%CF%89%CE%BD+%CF%80%CF%81%CE%BF%CE%B1%CF%83%CF%84%CE%AF%CF%89%CE%BD.+%CE%8C%CF%84%CE%B1%CE%BD+%CF%84%CE%BF%CE%BD+%CE%9C%CE%AC%CF%81%CF%84%CE%B9%CE%BF+%CF%84%CE%BF%CF%85+2020+%CE%BE%CE%B5%CE%BA%CE%AF%CE%BD%CE%B7%CF%83%CE%B5+%CE%B7+%CF%80%CF%81%CF%8E%CF%84%CE%B7+%CE%BA%CE%B1%CF%81%CE%B1%CE%BD%CF%84%CE%AF%CE%BD%CE%B1%2C+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25ba%25cf%258e%25cf%2583%25cf%2584%25ce%25b1%25cf%2582-%25ce%25bc%25ce%25ae%25cf%2584%25cf%2583%25ce%25b1%25cf%2581%25ce%25b7%25cf%2582-outdoor-training-%25cf%2583%25ce%25b7%25ce%25bc%25ce%25b1%25ce%25af%25ce%25bd%25ce%25b5%25ce%25b9-%25ce%25b5%25cf%2580%25ce%25b1%25cf%2586%25ce%25ae-%25ce%25bc%25ce%25b5%2F&amp;title=%CE%9A%CF%8E%CF%83%CF%84%CE%B1%CF%82+%CE%9C%CE%AE%CF%84%CF%83%CE%B1%CF%81%CE%B7%CF%82%3A+%C2%ABOutdoor+training+%CF%83%CE%B7%CE%BC%CE%B1%CE%AF%CE%BD%CE%B5%CE%B9+%CE%B5%CF%80%CE%B1%CF%86%CE%AE+%CE%BC%CE%B5+%CF%84%CE%B7%CE%BD+%CF%86%CF%8D%CF%83%CE%B7%C2%BB', 'popupwindow', 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href=\"https:\/\/supertrainer.gr\/el\/%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%bc%cf%85%ce%b1%ce%bb%ce%bf%cf%8d%ce%bf%ce%b4%ce%b7%ce%b3%ce%b5%ce%af-%cf%83%ce%b5-%cf%83%cf%89%ce%bc%ce%b1%cf%84\/\" target=\"_self\">\n\t\t\t\t\t\t\t\u0397 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd, \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2021\/07\/\">\n\t\t21. ??????? 2021\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 198\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">&nbsp;\r\n\u00a0\u0394\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03ac\u03c1\u03b8\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2, \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03b3\u03b9\u03b1 \u03c7\u03ac\u03c3\u03b9\u03bc\u03bf \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03c0\u03b1\u03c1\u03b5\u03bc\u03c6\u03b5\u03c1\u03ae, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c0\u03c1\u03ce\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-content-bottom-holder\">\n\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div 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onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25b7-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%25cf%258c%25ce%25bd%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25bf%25cf%2585-%25ce%25bc%25cf%2585%25ce%25b1%25ce%25bb%25ce%25bf%25cf%258d%25ce%25bf%25ce%25b4%25ce%25b7%25ce%25b3%25ce%25b5%25ce%25af-%25cf%2583%25ce%25b5-%25cf%2583%25cf%2589%25ce%25bc%25ce%25b1%25cf%2584%2F&amp;name=%CE%97+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CE%BC%CF%85%CE%B1%CE%BB%CE%BF%CF%8D%2C+%CE%BF%CE%B4%CE%B7%CE%B3%CE%B5%CE%AF+%CF%83%CE%B5+%CF%83%CF%89%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CE%BA%CE%B1%CE%B9+%CF%80%CE%BD%CE%B5%CF%85%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1.&amp;description=%26nbsp%3B+%C2%A0%CE%94%CE%B9%CE%B1%CE%B2%CE%AC%CE%B6%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%84%CE%BF+%CE%B4%CE%B9%CE%B1%CE%B4%CE%AF%CE%BA%CF%84%CF%85%CE%BF+%CE%AC%CF%81%CE%B8%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+%CF%80%CF%81%CE%BF%CE%B3%CF%81%CE%AC%CE%BC%CE%BC%CE%B1%CF%84%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE%CF%82%2C+%CE%B1%CF%83%CE%BA%CE%AE%CF%83%CE%B5%CE%B9%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BA%CE%BF%CE%B9%CE%BB%CE%B9%CE%B1%CE%BA%CE%BF%CF%8D%CF%82%2C+%CF%80%CF%81%CE%BF%CE%B3%CF%81%CE%AC%CE%BC%CE%BC%CE%B1%CF%84%CE%B1+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B5%CF%80%CE%AF%CF%80%CE%B5%CE%B4%CE%B7+%CE%BA%CE%BF%CE%B9%CE%BB%CE%B9%CE%AC%2C+%CE%B3%CE%B9%CE%B1+%CF%87%CE%AC%CF%83%CE%B9%CE%BC%CE%BF+%CE%B2%CE%AC%CF%81%CE%BF%CF%85%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CE%BF%CE%BB%CE%BB%CE%AC+%CE%AC%CE%BB%CE%BB%CE%B1+%CF%80%CE%B1%CF%81%CE%B5%CE%BC%CF%86%CE%B5%CF%81%CE%AE%2C+%CF%80%CE%BF%CF%85+%CE%AD%CF%87%CE%BF%CF%85%CE%BD+%CF%83%CE%B1%CE%BD+%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CE%B5%CE%AF%CE%BC%CE%B5%CE%BD%CE%BF+%CE%BC%CF%8C%CE%BD%CE%BF+%CF%84%CE%B7%CE%BD+%CE%B1%CE%B9%CF%83%CE%B8%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CF%84%CE%BF%CF%85+%CF%83%CF%8E%CE%BC%CE%B1%CF%84%CE%BF%CF%82%2C+%CF%83%CF%80%CF%81%CF%8E%CF%87%CE%BD%CE%BF%CF%85%CE%BD+%CF%84%CE%BF%CF%85%CF%82+%CE%B1%CE%BD%CE%B8%CF%81%CF%8E%CF%80%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%82+%CE%BC%CE%B9%CE%B1+%CE%BC%CF%8C%CE%BD%CE%BF+%CE%BA%CE%B1%CF%84%CE%B5%CF%8D%CE%B8%CF%85%CE%BD%CF%83%CE%B7%2C+%CF%80%CF%81%CE%BF%CF%84%CF%81%CE%AD%CF%80%CE%BF%CE%BD%CF%84%CE%B1%CF%82+%CF%84%CE%BF%CF%85%CF%82+%CE%BD%CE%B1+%CE%AD%CF%87%CE%BF%CF%85%CE%BD+%CE%AD%CE%BD%CE%B1+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25b7-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%25cf%258c%25ce%25bd%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25bf%25cf%2585-%25ce%25bc%25cf%2585%25ce%25b1%25ce%25bb%25ce%25bf%25cf%258d%25ce%25bf%25ce%25b4%25ce%25b7%25ce%25b3%25ce%25b5%25ce%25af-%25cf%2583%25ce%25b5-%25cf%2583%25cf%2589%25ce%25bc%25ce%25b1%25cf%2584%2F&amp;title=%CE%97+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CE%BC%CF%85%CE%B1%CE%BB%CE%BF%CF%8D%2C+%CE%BF%CE%B4%CE%B7%CE%B3%CE%B5%CE%AF+%CF%83%CE%B5+%CF%83%CF%89%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CE%BA%CE%B1%CE%B9+%CF%80%CE%BD%CE%B5%CF%85%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1.', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25b7-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%25cf%258c%25ce%25bd%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25bf%25cf%2585-%25ce%25bc%25cf%2585%25ce%25b1%25ce%25bb%25ce%25bf%25cf%258d%25ce%25bf%25ce%25b4%25ce%25b7%25ce%25b3%25ce%25b5%25ce%25af-%25cf%2583%25ce%25b5-%25cf%2583%25cf%2589%25ce%25bc%25ce%25b1%25cf%2584%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%ce%b7-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%bc%cf%85%ce%b1%ce%bb%ce%bf%cf%8d%ce%bf%ce%b4%ce%b7%ce%b3%ce%b5%ce%af-%cf%83%ce%b5-%cf%83%cf%89%ce%bc%ce%b1%cf%84\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%97+%CF%80%CF%81%CE%BF%CF%80%CF%8C%CE%BD%CE%B7%CF%83%CE%B7+%CF%84%CE%BF%CF%85+%CE%BC%CF%85%CE%B1%CE%BB%CE%BF%CF%8D%2C+%CE%BF%CE%B4%CE%B7%CE%B3%CE%B5%CE%AF+%CF%83%CE%B5+%CF%83%CF%89%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CE%BA%CE%B1%CE%B9+%CF%80%CE%BD%CE%B5%CF%85%CE%BC%CE%B1%CF%84%CE%B9%CE%BA%CE%AE+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1.&amp;p[summary]=%26nbsp%3B+%C2%A0%CE%94%CE%B9%CE%B1%CE%B2%CE%AC%CE%B6%CF%89+%CF%83%CF%85%CE%BD%CE%AD%CF%87%CE%B5%CE%B9%CE%B1+%CF%83%CF%84%CE%BF+%CE%B4%CE%B9%CE%B1%CE%B4%CE%AF%CE%BA%CF%84%CF%85%CE%BF+%CE%AC%CF%81%CE%B8%CF%81%CE%B1+%CE%B3%CE%B9%CE%B1+%CF%80%CF%81%CE%BF%CE%B3%CF%81%CE%AC%CE%BC%CE%BC%CE%B1%CF%84%CE%B1+%CE%B3%CF%85%CE%BC%CE%BD%CE%B1%CF%83%CF%84%CE%B9%CE%BA%CE%AE%CF%82%2C+%CE%B1%CF%83%CE%BA%CE%AE%CF%83%CE%B5%CE%B9%CF%82+%CE%B3%CE%B9%CE%B1+%CE%BA%CE%BF%CE%B9%CE%BB%CE%B9%CE%B1%CE%BA%CE%BF%CF%8D%CF%82%2C+%CF%80%CF%81%CE%BF%CE%B3%CF%81%CE%AC%CE%BC%CE%BC%CE%B1%CF%84%CE%B1+%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE%CF%82+%CE%B3%CE%B9%CE%B1+%CE%B5%CF%80%CE%AF%CF%80%CE%B5%CE%B4%CE%B7+%CE%BA%CE%BF%CE%B9%CE%BB%CE%B9%CE%AC%2C+%CE%B3%CE%B9%CE%B1+%CF%87%CE%AC%CF%83%CE%B9%CE%BC%CE%BF+%CE%B2%CE%AC%CF%81%CE%BF%CF%85%CF%82+%CE%BA%CE%B1%CE%B9+%CF%80%CE%BF%CE%BB%CE%BB%CE%AC+%CE%AC%CE%BB%CE%BB%CE%B1+%CF%80%CE%B1%CF%81%CE%B5%CE%BC%CF%86%CE%B5%CF%81%CE%AE%2C+%CF%80%CE%BF%CF%85+%CE%AD%CF%87%CE%BF%CF%85%CE%BD+%CF%83%CE%B1%CE%BD+%CE%B1%CE%BD%CF%84%CE%B9%CE%BA%CE%B5%CE%AF%CE%BC%CE%B5%CE%BD%CE%BF+%CE%BC%CF%8C%CE%BD%CE%BF+%CF%84%CE%B7%CE%BD+%CE%B1%CE%B9%CF%83%CE%B8%CE%B7%CF%84%CE%B9%CE%BA%CE%AE+%CF%84%CE%BF%CF%85+%CF%83%CF%8E%CE%BC%CE%B1%CF%84%CE%BF%CF%82%2C+%CF%83%CF%80%CF%81%CF%8E%CF%87%CE%BD%CE%BF%CF%85%CE%BD+%CF%84%CE%BF%CF%85%CF%82+%CE%B1%CE%BD%CE%B8%CF%81%CF%8E%CF%80%CE%BF%CF%85%CF%82+%CF%80%CF%81%CE%BF%CF%82+%CE%BC%CE%B9%CE%B1+%CE%BC%CF%8C%CE%BD%CE%BF+%CE%BA%CE%B1%CF%84%CE%B5%CF%8D%CE%B8%CF%85%CE%BD%CF%83%CE%B7%2C+%CF%80%CF%81%CE%BF%CF%84%CF%81%CE%AD%CF%80%CE%BF%CE%BD%CF%84%CE%B1%CF%82+%CF%84%CE%BF%CF%85%CF%82+%CE%BD%CE%B1+%CE%AD%CF%87%CE%BF%CF%85%CE%BD+%CE%AD%CE%BD%CE%B1+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25b7-%25cf%2580%25cf%2581%25ce%25bf%25cf%2580%25cf%258c%25ce%25bd%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25bf%25cf%2585-%25ce%25bc%25cf%2585%25ce%25b1%25ce%25bb%25ce%25bf%25cf%258d%25ce%25bf%25ce%25b4%25ce%25b7%25ce%25b3%25ce%25b5%25ce%25af-%25cf%2583%25ce%25b5-%25cf%2583%25cf%2589%25ce%25bc%25ce%25b1%25cf%2584%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2021\/07\/IMG_0438.jpg', 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href=\"https:\/\/supertrainer.gr\/el\/%cf%80%cf%89%cf%82-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%cf%84%cf%81%ce%ad%cf%88%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd\/\" target=\"_self\">\n\t\t\t\t\t\t\t\u03a0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2!\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2021\/07\/\">\n\t\t14. ??????? 2021\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 115\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">\r\n\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2. \u03a4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 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href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2580%25cf%2589%25cf%2582-%25cf%2584%25ce%25bf-%25cf%2583%25cf%2584%25cf%2581%25ce%25b5%25cf%2582-%25ce%25bc%25cf%2580%25ce%25bf%25cf%2581%25ce%25b5%25ce%25af-%25ce%25bd%25ce%25b1-%25ce%25ba%25ce%25b1%25cf%2584%25ce%25b1%25cf%2583%25cf%2584%25cf%2581%25ce%25ad%25cf%2588%25ce%25b5%25ce%25b9-%25cf%2584%25ce%25b7%25ce%25bd%2F&amp;description=\u03a0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2!&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2021%2F07%2FIMG_0418-1.jpg', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon 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onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2580%25cf%2589%25cf%2582-%25cf%2584%25ce%25bf-%25cf%2583%25cf%2584%25cf%2581%25ce%25b5%25cf%2582-%25ce%25bc%25cf%2580%25ce%25bf%25cf%2581%25ce%25b5%25ce%25af-%25ce%25bd%25ce%25b1-%25ce%25ba%25ce%25b1%25cf%2584%25ce%25b1%25cf%2583%25cf%2584%25cf%2581%25ce%25ad%25cf%2588%25ce%25b5%25ce%25b9-%25cf%2584%25ce%25b7%25ce%25bd%2F&amp;name=%CE%A0%CF%89%CF%82+%CF%84%CE%BF+%CF%83%CF%84%CF%81%CE%B5%CF%82+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BA%CE%B1%CF%84%CE%B1%CF%83%CF%84%CF%81%CE%AD%CF%88%CE%B5%CE%B9+%CF%84%CE%B7%CE%BD+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1+%CF%83%CE%B1%CF%82%21&amp;description=%CE%A4%CE%BF+%CF%83%CF%8E%CE%BC%CE%B1+%CE%BC%CE%B1%CF%82+%CE%AD%CF%87%CE%B5%CE%B9+%CE%AD%CE%BD%CE%B1%CE%BD+%CF%80%CE%B5%CF%81%CE%AF%CF%80%CE%BB%CE%BF%CE%BA%CE%BF+%CF%83%CF%8D%CF%83%CF%84%CE%B7%CE%BC%CE%B1+%CE%BD%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%AC%CE%B3%CF%87%CE%BF%CF%82.+%CE%A4%CE%BF+%CF%83%CF%8D%CF%83%CF%84%CE%B7%CE%BC%CE%B1+%CE%B1%CF%85%CF%84%CF%8C+%CE%B5%CE%BD%CE%B5%CF%81%CE%B3%CE%BF%CF%80%CE%BF%CE%B9%CE%B5%CE%AF%CF%84%CE%B5+%CF%8C%CF%84%CE%B1%CE%BD+%CE%B2%CF%81%CE%AF%CF%83%CE%BA%CE%B5%CF%83%CF%84%CE%B5+%CF%83%CE%B5+%CE%BA%CE%B1%CF%84%CE%AC%CF%83%CF%84%CE%B1%CF%83%CE%B7+%CE%AC%CE%B3%CF%87%CE%BF%CF%85%CF%82+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF+%CE%BF+%CE%BF%CF%81%CE%B3%CE%B1%CE%BD%CE%B9%CF%83%CE%BC%CF%8C%CF%82+%CE%B1%CE%BD%CE%B1%CE%B3%CE%BD%CF%89%CF%81%CE%AF%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%AC%CE%B3%CF%87%CE%BF%CF%82+%CF%83%CE%B1%CE%BD+%CE%BC%CE%B9%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC%CF%83%CF%84%CE%B1%CF%83%CE%B7+%CE%BA%CE%B9%CE%BD%CE%B4%CF%8D%CE%BD%CE%BF%CF%85+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%AD%CF%80%CE%B5%CE%B9+%CE%BD%CE%B1+%CE%B5%CF%80%CE%B9%CE%B2%CE%B9%CF%8E%CF%83%CE%B5%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B2%CE%B3%CE%B5%CE%B9+%CE%B1%CE%BB%CF%8E%CE%B2%CE%B7%CF%84%CE%BF%CF%82+%CE%B1%CF%80%CF%8C+%CE%B1%CF%85%CF%84%CE%AE.+%CE%91%CF%85%CF%84%CE%AE+%CE%B7+%CE%AC%CE%BC%CF%85%CE%BD%CE%B1+%CE%BB%CE%BF%CE%B9%CF%80%CF%8C%CE%BD+%CF%84%CE%BF%CF%85+%5B%26hellip%3B%5D', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2580%25cf%2589%25cf%2582-%25cf%2584%25ce%25bf-%25cf%2583%25cf%2584%25cf%2581%25ce%25b5%25cf%2582-%25ce%25bc%25cf%2580%25ce%25bf%25cf%2581%25ce%25b5%25ce%25af-%25ce%25bd%25ce%25b1-%25ce%25ba%25ce%25b1%25cf%2584%25ce%25b1%25cf%2583%25cf%2584%25cf%2581%25ce%25ad%25cf%2588%25ce%25b5%25ce%25b9-%25cf%2584%25ce%25b7%25ce%25bd%2F&amp;title=%CE%A0%CF%89%CF%82+%CF%84%CE%BF+%CF%83%CF%84%CF%81%CE%B5%CF%82+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BA%CE%B1%CF%84%CE%B1%CF%83%CF%84%CF%81%CE%AD%CF%88%CE%B5%CE%B9+%CF%84%CE%B7%CE%BD+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1+%CF%83%CE%B1%CF%82%21', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2580%25cf%2589%25cf%2582-%25cf%2584%25ce%25bf-%25cf%2583%25cf%2584%25cf%2581%25ce%25b5%25cf%2582-%25ce%25bc%25cf%2580%25ce%25bf%25cf%2581%25ce%25b5%25ce%25af-%25ce%25bd%25ce%25b1-%25ce%25ba%25ce%25b1%25cf%2584%25ce%25b1%25cf%2583%25cf%2584%25cf%2581%25ce%25ad%25cf%2588%25ce%25b5%25ce%25b9-%25cf%2584%25ce%25b7%25ce%25bd%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/%cf%80%cf%89%cf%82-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%cf%84%cf%81%ce%ad%cf%88%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd\/', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_twitter\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-facebook-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/www.facebook.com\/sharer.php?s=100&amp;p[title]=%CE%A0%CF%89%CF%82+%CF%84%CE%BF+%CF%83%CF%84%CF%81%CE%B5%CF%82+%CE%BC%CF%80%CE%BF%CF%81%CE%B5%CE%AF+%CE%BD%CE%B1+%CE%BA%CE%B1%CF%84%CE%B1%CF%83%CF%84%CF%81%CE%AD%CF%88%CE%B5%CE%B9+%CF%84%CE%B7%CE%BD+%CF%85%CE%B3%CE%B5%CE%AF%CE%B1+%CF%83%CE%B1%CF%82%21&amp;p[summary]=%CE%A4%CE%BF+%CF%83%CF%8E%CE%BC%CE%B1+%CE%BC%CE%B1%CF%82+%CE%AD%CF%87%CE%B5%CE%B9+%CE%AD%CE%BD%CE%B1%CE%BD+%CF%80%CE%B5%CF%81%CE%AF%CF%80%CE%BB%CE%BF%CE%BA%CE%BF+%CF%83%CF%8D%CF%83%CF%84%CE%B7%CE%BC%CE%B1+%CE%BD%CE%B1+%CE%B1%CE%BD%CF%84%CE%B9%CE%BC%CE%B5%CF%84%CF%89%CF%80%CE%AF%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%AC%CE%B3%CF%87%CE%BF%CF%82.+%CE%A4%CE%BF+%CF%83%CF%8D%CF%83%CF%84%CE%B7%CE%BC%CE%B1+%CE%B1%CF%85%CF%84%CF%8C+%CE%B5%CE%BD%CE%B5%CF%81%CE%B3%CE%BF%CF%80%CE%BF%CE%B9%CE%B5%CE%AF%CF%84%CE%B5+%CF%8C%CF%84%CE%B1%CE%BD+%CE%B2%CF%81%CE%AF%CF%83%CE%BA%CE%B5%CF%83%CF%84%CE%B5+%CF%83%CE%B5+%CE%BA%CE%B1%CF%84%CE%AC%CF%83%CF%84%CE%B1%CF%83%CE%B7+%CE%AC%CE%B3%CF%87%CE%BF%CF%85%CF%82+%CE%B3%CE%B9%CE%B1%CF%84%CE%AF+%CE%BF+%CE%BF%CF%81%CE%B3%CE%B1%CE%BD%CE%B9%CF%83%CE%BC%CF%8C%CF%82+%CE%B1%CE%BD%CE%B1%CE%B3%CE%BD%CF%89%CF%81%CE%AF%CE%B6%CE%B5%CE%B9+%CF%84%CE%BF+%CE%AC%CE%B3%CF%87%CE%BF%CF%82+%CF%83%CE%B1%CE%BD+%CE%BC%CE%B9%CE%B1+%CE%BA%CE%B1%CF%84%CE%AC%CF%83%CF%84%CE%B1%CF%83%CE%B7+%CE%BA%CE%B9%CE%BD%CE%B4%CF%8D%CE%BD%CE%BF%CF%85+%CE%BA%CE%B1%CE%B9+%CF%80%CF%81%CE%AD%CF%80%CE%B5%CE%B9+%CE%BD%CE%B1+%CE%B5%CF%80%CE%B9%CE%B2%CE%B9%CF%8E%CF%83%CE%B5%CE%B9+%CE%B3%CE%B9%CE%B1+%CE%BD%CE%B1+%CE%B2%CE%B3%CE%B5%CE%B9+%CE%B1%CE%BB%CF%8E%CE%B2%CE%B7%CF%84%CE%BF%CF%82+%CE%B1%CF%80%CF%8C+%CE%B1%CF%85%CF%84%CE%AE.+%CE%91%CF%85%CF%84%CE%AE+%CE%B7+%CE%AC%CE%BC%CF%85%CE%BD%CE%B1+%CE%BB%CE%BF%CE%B9%CF%80%CF%8C%CE%BD+%CF%84%CE%BF%CF%85+%5B%26hellip%3B%5D&amp;p[url]=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25cf%2580%25cf%2589%25cf%2582-%25cf%2584%25ce%25bf-%25cf%2583%25cf%2584%25cf%2581%25ce%25b5%25cf%2582-%25ce%25bc%25cf%2580%25ce%25bf%25cf%2581%25ce%25b5%25ce%25af-%25ce%25bd%25ce%25b1-%25ce%25ba%25ce%25b1%25cf%2584%25ce%25b1%25cf%2583%25cf%2584%25cf%2581%25ce%25ad%25cf%2588%25ce%25b5%25ce%25b9-%25cf%2584%25ce%25b7%25ce%25bd%2F&amp;p[images][0]=https:\/\/supertrainer.gr\/wp-content\/uploads\/2021\/07\/IMG_0418-1.jpg', 'sharer', 'toolbar=0,status=0,width=620,height=280');\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_facebook\"><\/span>\n\t\t\t<\/a>\n<\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-post-info-comments-holder\"><a class=\"mkd-post-info-comments\" href=\"https:\/\/supertrainer.gr\/el\/%cf%80%cf%89%cf%82-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af-%ce%bd%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1%cf%83%cf%84%cf%81%ce%ad%cf%88%ce%b5%ce%b9-%cf%84%ce%b7%ce%bd\/#comments\" target=\"_self\">115 \u03a3\u03c7\u03cc\u03bb\u03b9\u03b1<\/a><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-pt-two-item mkd-post-item\">\n\t<div class=\"mkd-pt-two-item-inner\">\n\t\t\t\t\t<div class=\"mkd-pt-two-image-holder\">\n\t\t\t\t<div class=\"mkd-post-info-category\"><a href=\"https:\/\/supertrainer.gr\/el\/category\/news-el\/\" rel=\"category tag\">\u039d\u03ad\u03b1 &amp; \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/a> \/ <a href=\"https:\/\/supertrainer.gr\/el\/category\/video-workouts\/\" rel=\"category tag\">Video Workouts<\/a><\/div>\t\t\t\t<a itemprop=\"url\" class=\"mkd-pt-two-link mkd-image-link\" href=\"https:\/\/supertrainer.gr\/el\/home-workout-with-supertrainer\/\" target=\"_self\" style=\"width: 312px\">\n\t\t\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2017\/03\/12974268_1195574590475967_4447367650804860521_n-312x240.png\" alt=\"\" width=\"312\" height=\"240\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkd-pt-two-content-holder\">\n\t\t\t<div class=\"mkd-pt-two-content-holder-inner\">\n\t\t\t\t<div class=\"mkd-pt-two-content-top-holder\">\n\t\t\t\t\t<div class=\"mkd-pt-two-content-top-holder-cell\">\n\t\t\t\t\t\t<h3 class=\"mkd-pt-two-title\">\n\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkd-pt-link\" href=\"https:\/\/supertrainer.gr\/el\/home-workout-with-supertrainer\/\" target=\"_self\">\n\t\t\t\t\t\t\tHome workout with supertrainer #greecefromhome\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/supertrainer.gr\/el\/2020\/07\/\">\n\t\t16. ??????? 2020\t\t\t<\/a>\n\t\t<meta itemprop=\"interactionCount\" content=\"UserComments: 213\"\/>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-excerpt\">\n\t\t\t\t\t\t\t\t<p class=\"mkd-post-excerpt\">[embedyt] https:\/\/www.youtube.com\/watch?v=FfH5JWE3Q20 [\/embedyt]\r\n\r\n&nbsp;\r\nMitsaris Kostas\r\nCertified Personal Trainer\r\nSport &amp; fitness Nutritionist &amp; Life coach\r\nFounder of\u00a0 HISD Workout Method\r\nAuthor \u201cThe well-being bible\u201d\r\nwww.supertrainer.gr\r\n[instagram-feed]<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mkd-pt-two-content-bottom-holder\">\n\t\t\t\t\t\t<div class=\"mkd-pt-info-section clearfix\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<div class =\"mkd-blog-share\">\n\t<div class=\"mkd-social-share-holder mkd-dropdown\">\n\t\t<a href=\"javascript:void(0)\" target=\"_self\" class=\"mkd-social-share-dropdown-opener\">\n\t\t\t<span class=\"mkd-social-share-title\">\u039a\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7<\/span>\n\t\t<\/a>\n\t\t<div class=\"mkd-social-share-dropdown\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"mkd-pinterest-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2Fhome-workout-with-supertrainer%2F&amp;description=Home workout with supertrainer #greecefromhome&amp;media=https%3A%2F%2Fsupertrainer.gr%2Fwp-content%2Fuploads%2F2017%2F03%2F12974268_1195574590475967_4447367650804860521_n.png', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_pinterest\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-tumblr-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2Fhome-workout-with-supertrainer%2F&amp;name=Home+workout+with+supertrainer+%23greecefromhome&amp;description=%26nbsp%3B+Mitsaris+Kostas+Certified+Personal+Trainer+Sport+%26amp%3B+fitness+Nutritionist+%26amp%3B+Life+coach+Founder+of%C2%A0+HISD+Workout+Method+Author+%E2%80%9CThe+well-being+bible%E2%80%9D+www.supertrainer.gr', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_tumblr\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-linkedin-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fsupertrainer.gr%2Fel%2Fhome-workout-with-supertrainer%2F&amp;title=Home+workout+with+supertrainer+%23greecefromhome', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_linkedin\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-google_plus-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"popUp=window.open('https:\/\/plus.google.com\/share?url=https%3A%2F%2Fsupertrainer.gr%2Fel%2Fhome-workout-with-supertrainer%2F', 'popupwindow', 'scrollbars=yes,width=800,height=400');popUp.focus();return false;\">\n\t\t\t\t\t<span class=\"mkd-social-network-icon social_googleplus\"><\/span>\n\t\t\t<\/a>\n<\/li><li class=\"mkd-twitter-share\">\n\t<a class=\"mkd-share-link\" href=\"#\" onclick=\"window.open('http:\/\/twitter.com\/home?status=https:\/\/supertrainer.gr\/el\/home-workout-with-supertrainer\/', 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\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7, \u03bc\u03b5 \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b2\u03b5\u03cd\u03b5\u03b9. \u0391\u03bd \u03b8\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u00a0\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf!\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"150\" height=\"150\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/FullSizeRender-150x150.jpg\" class=\"lvca-image full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/FullSizeRender-150x150.jpg 150w, https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/FullSizeRender-550x550.jpg 550w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039b\u03b5\u03bf\u03bd\u03c4\u03ae \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0393\u03c1\u03b1\u03c6\u03af\u03c3\u03c4\u03c1\u03b9\u03b1<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u039f\u00a0\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1. \u03a7\u03ac\u03c1\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd coach \u03bc\u03bf\u03c5, \u039a\u03ce\u03c3\u03c4\u03b1 \u039c\u03ae\u03c4\u03c3\u03b1\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5, \u03c4\u03bf\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03ba \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5, \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03c9 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1 \u03ba \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u2026.\u0388\u03c4\u03c3\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b5\u03af\u03b4\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9!!!\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"110\" height=\"132\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/11\/aggelikhz1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">A\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u0396.<\/h4>\n\n                        <div class=\"lvca-author-credentials\"><\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0394\u03ad\u03ba\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd. \u03a3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u2026\u2026\u2026\u2026 \u03b4\u03b5\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ac\u03bb\u03bb\u03bf \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u2026\u2026\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"135\" height=\"113\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/07\/THIS1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u03a6\u03b1\u03c1\u03ba\u03ce\u03bd\u03b1 \u039d\u03b1\u03bd\u03ac<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0394\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03c3\u03c4\u03c1\u03b9\u03b1<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0393\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03b3\u03ce, \u03c4\u03bf \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, \u03c6\u03ac\u03bd\u03c4\u03b1\u03b6\u03b5 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03bc\u03bf\u03c5 \u03bf \u039a\u03ce\u03c3\u03c4\u03b1\u03c2, \u03c6\u03b5\u03cd\u03b3\u03c9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03af\u03c3\u03c4\u03b7\u03c3\u03b7 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03c9 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b9\u03ce\u03b8\u03c9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 \u03a0\u03bf\u03c4\u03bf\u03c5\u03c1\u03af\u03b4\u03b7\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a7\u03c9\u03c1\u03bf\u03c4\u03b1\u03be\u03af\u03b1\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03b1\u03bd\u03b5\u03bb\u03bb\u03b9\u03c0\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf 1999 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 10 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03be\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03c9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae &amp; \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0395\u03c0\u03af \u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03b5\u03c9\u03c1\u03ce \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03b7 \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03b7\u03bc\u03b5\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03c4\u03bf\u03c5\u2026\u0398\u03b5\u03bf\u03cd \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c3\u03ba\u03bf\u03c0\u03b5\u03cd\u03c9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1!\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"135\" height=\"113\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/07\/vangelis1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039c\u03c0\u03b5\u03bb\u03af\u03c4\u03c3\u03b7\u03c2 \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0391\u03bd\u03ce\u03c4\u03b1\u03c4\u03bf \u03a3\u03c4\u03ad\u03bb\u03b5\u03c7\u03bf\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5 .. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 6 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03ac\u03c3\u03b7\u00a0 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03ce \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c8\u03bf\u03b3\u03bf\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2, \u03b3\u03bd\u03ce\u03c3\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5,\u03bc\u03b5 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9,\u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03b9.\u03a4\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b3\u03b9\u03b1\u03c4\u03af \u03be\u03ad\u03c1\u03c9 \u03c0\u03ce\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c9 \u03c0\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 (\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03bc\u03bf\u03c5) \u03b8\u03b1 \u03ad\u03c7\u03c9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9,\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac!!!\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039c\u03af\u03bd\u03b1 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0399\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    <\/p>\n<p>\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b9\u03ba\u03b1 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c7\u03b1 \u03b4\u03af\u03b4\u03c5\u03bc\u03b1 \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1 3 \u03bc\u03b7\u03bd\u03ce\u03bd.\u00a0 \u0397\u03bc\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03b1\u03ba\u03ac \u03c7\u03ac\u03bb\u03b9\u03b1, \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03c4\u03b5\u03bb\u03cc\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9.\u00a0 \u0391\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c9 \u03b5\u03ba\u03b5\u03af.\u00a0 \u0391\u03c6\u03bf\u03c5 \u03bc\u03b9\u03ba\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 10\/9\/2005 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c0\u03b1: \u201c\u03b8\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c5\u03c1\u03b3\u03b9\u03cc \u03bc\u03c0\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u201d \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u201c\u03bc\u03b7 \u03be\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bb\u03b5\u03c6\u03c4\u03ac \u03c3\u03bf\u03c5 \u03ac\u03b4\u03b9\u03ba\u03b1 \u03c4\u03ce\u03c1\u03b1, \u03ac\u03c3\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2\u201d.\u00a0 \u0395\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5.\u00a0 \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b3\u03bd\u03ce\u03c1\u03b9\u03b6\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5.<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u2018\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03bf\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03bc\u03bf\u03c5, \u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5, \u03c0\u03bf\u03c5 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                <h4 class=\"lvca-author-name\">\u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03b9\u03ac\u03b4\u03bf\u03c5 \u0392\u03b1\u03c1\u03b2\u03ac\u03c1\u03b1<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0399\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7,\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1\u00a0 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd,\u03c3\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c3\u03bf\u03c5\u00a0 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9\u00a0 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf\u03af\u03c7\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9\u00a0 \u03b3\u03b9\u03b1\u00a0 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u0399\u03c3\u03b1\u03b2\u03ad\u03bb\u03bb\u03b1 \u0392\u03bb\u03b1\u03c3\u03b9\u03ac\u03b4\u03bf\u03c5<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0397\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0397 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7. \u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 8 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae\u03c2 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2.<br \/>\n\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c6\u03af\u03bb\u03b5!\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u03a0\u03b9\u03b5\u03c1\u03bf\u03c5\u03c4\u03c3\u03ac\u03ba\u03bf\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0395\u03b9\u03c3\u03bf\u03b4\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u03a4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03c4\u03bf\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 ,\u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b3\u03b5\u201d\u03ba\u03cd\u03c1\u03b9\u03b5 \u039d\u03c4\u03af\u03bd\u03bf \u03ad\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b3\u03c5\u03bc\u03bd\u03ac\u03c3\u03c9\u201d \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u201d\u03b1\u03c3\u03b5 \u03ba\u03c5\u03c1\u03b9\u03b5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ac\u201d \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac, \u03c4\u03bf \u03c0\u03ae\u03c1\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b5\u03bd \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039c\u03b1\u03b4\u03ad\u03bd\u03bf\u03b3\u03bb\u03bf\u03c5 \u039d\u03c4\u03af\u03bd\u03bf\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ad\u03c7\u03b1\u03c3\u03b1 20 \u03ba\u03b9\u03bb\u03ac \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u039f coach \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u03a0\u03cc\u03b8\u03bf\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2 \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u039c\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03bf\u03c5 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03bc\u03b5\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ce \u03c3\u03c4\u03bf\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc. \u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5 (\u03c3\u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2) \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03ad\u03c9\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5. \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bc\u03c5\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u0397 \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c9\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0 \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c8\u03b7\u03bb\u03ac. \u03a3 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c6\u03af\u03bb\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1\u2026\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"135\" height=\"113\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/07\/theodoropoulos1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u0391\u03c1\u03b3\u03cd\u03c1\u03b7\u03c2 \u0398\u03b5\u03bf\u03b4\u03c9\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0391\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 Water Polo<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03cd\u03bf \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03b1\u03c5\u03be\u03bf\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd\u2026\u201dThank you Coach !\u201d\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u0393\u0399\u03a9\u03a4\u0391 \u0391\u039d\u0391\u039b\u0391\u039c\u03a0\u0399\u0394\u0391\u039a\u0397<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03b8\u03b1 \u03c3\u03b5 \u03c0\u03c9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b1\u03be\u03af\u03b6\u03b5\u03b9\u03c2\u2026\u03bc\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5 \u03c3\u03ad\u03b2\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2..\u03c3\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03ba\u03cc\u03bf\u03c5\u03c4\u03c2..\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"135\" height=\"113\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/07\/203317_1053102462_1116367_n1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039b\u03ac\u03b6\u03b1\u03c1\u03bf\u03c2 \u039a\u03b9\u03c4\u03c3\u03af\u03b4\u03b7\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\">\u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf\u03c2 \u03a5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1,\u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03c5\u03c0\u03bd\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd. \u03a4\u03cc\u03c3\u03bf \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03c9 \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c3\u03ce\u03bc\u03b1 \u03bc \u03ad\u03bd\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03ac\u03c8\u03bf\u03b3\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"135\" height=\"113\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2014\/07\/url1.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">TASOS SOFRONIOU<\/h4>\n\n                        <div class=\"lvca-author-credentials\">FASHION STYLIST<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u03a0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03c8\u03bf\u03b3\u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03c9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf.<\/p>\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u039a\u03ce\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c6\u03af\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">LAZAROS AGADAKOS<\/h4>\n\n                        <div class=\"lvca-author-credentials\">BASKETBALL PLAYER<\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    5 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1\u2026 \u0391\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u0391\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03b7 \u03bb\u03ad\u03be\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c4\u03ce\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/p>\n<p>\u039a\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"150\" height=\"150\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/beforandafter-150x150.jpg\" class=\"lvca-image full\" alt=\"personal trainer - \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c2\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/beforandafter-150x150.jpg 150w, https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/beforandafter-550x550.jpg 550w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039c\u03b1\u03c1\u03af\u03c4\u03c3\u03b1\u03c2 \u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2<\/h4>\n\n                        <div class=\"lvca-author-credentials\"><\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    <em>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c4\u03bf\u03c5\u00a0<\/em><em>coach\u00a0<\/em><em>\u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae. \u0395\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c3\u03bc\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7. \u0397 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03b1\u03bd\u03c4\u03b1\u03bc\u03b5\u03af\u03b2\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03b5 \u00a0<\/em><em>\u03bc\u03b9\u03ba\u03c1\u03cc \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03c3\u03c4\u03b1 \u00a0<\/em><em>\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 100 % \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.. \u0398\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03b5\u03ba\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c6\u03c4\u03ac\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u00a0<\/em><em>\u03b3\u03b9\u03b1\u03c4\u03af\u00a0<\/em><em>\u03c0\u03bb\u03ad\u03bf\u03bd \u03b7 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03bf\u03c5!\u00a0<\/em>\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                                            <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03c4\u03ad\u03bb\u03bb\u03b1 \u039c\u03b1\u03c1\u03af\u03c4\u03c3\u03b1<\/h4>\n\n                        <div class=\"lvca-author-credentials\"><\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n        <div class=\"lvca-slide lvca-testimonial-wrapper\">\n\n            <div class=\"lvca-testimonial\">\n\n                <div class=\"lvca-testimonial-text\">\n\n                    <i class=\"lvca-icon-quote\"><\/i>\n\n                    \u0397 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03bb\u03ad\u03be\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf supertrainer.gr \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03ad\u03be\u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.\u0391\u03c5\u03c4\u03cc \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u039a\u03ce\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u039c\u03ae\u03c4\u03c3\u03b1\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03c9 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9.\u0388\u03c4\u03c3\u03b9 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 35 \u03ba\u03b9\u03bb\u03ac \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03b1 \u03c0\u03bf\u03c4\u03ad \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03c9. \u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.\n                <\/div>\n\n                <div class=\"lvca-testimonial-user\">\n\n                    <div class=\"lvca-image-wrapper\">\n                        <img width=\"150\" height=\"150\" src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/meta-nikos-e1498213769386-150x150.jpg\" class=\"lvca-image full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/meta-nikos-e1498213769386-150x150.jpg 150w, https:\/\/supertrainer.gr\/wp-content\/uploads\/2016\/02\/meta-nikos-e1498213769386-550x550.jpg 550w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>                    <\/div>\n\n                    <div class=\"lvca-text\">\n                        <h4 class=\"lvca-author-name\">Nickos Skriviliotakis<\/h4>\n\n                        <div class=\"lvca-author-credentials\"><\/div>\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n        <\/div>\n\n        \n            <\/div>\n\n        <\/div>\n\n        [\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"8\" data-nummobile=\"8\" 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d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img  src=\"https:\/\/supertrainer.gr\/wp-content\/uploads\/sb-instagram-feed-images\/k.mitsaris.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>k.mitsaris<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">Strength &amp; Performance Coach<br>\nPro Basketball S&amp;C<br>\nPrivate 1:1 | Athlete Development<br>\nOutdoor Camp | Online Coaching Longevity<br>\nwww.supertrainer.gr<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18148529263472082\" data-date=\"1775242536\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWriVoLjIs8\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Exploration is part of the training.\nwww.supertrai<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Exploration is part of the training.\nwww.supertrainer.gr\n#supertrainer #fitness #exploring #training #longevity\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18015505199839597\" data-date=\"1774636659\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWZfAuqDI8O\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Training is not just about the body.\nIt\u2019s about li<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Training is not just about the body.\nIt\u2019s about life, family, and legacy.\n#supertrainer #family #memories #fitness #longevity\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18102162596506584\" data-date=\"1774295268\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWPTYzcDATA\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\u201cTrain for life.\nNow\u2026 and for the next generation.<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cTrain for life.\nNow\u2026 and for the next generation.\u201d\nwww.supertrainer.gr\n#supertrainer #personaltraining #strengthcoach #trainforlife #legacy\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17936265951192910\" 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class=\"sbi-screenreader\">Traveling,Catalonian couple!\n#supertrainer #couple<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Traveling,Catalonian couple!\n#supertrainer #couple #traveling #wellness #wellbeing\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18059188928693701\" data-date=\"1773949304\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWE_u7jDHOd\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Age is information.\nNot limitation.\nTrain intellig<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Age is information.\nNot limitation.\nTrain intelligently.\nStay strong for life.\nK.Mitsaris\nwww.supertrainer.gr\n#supertrainer #fitnesslife #fitness #coach #health\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17897953593259074\" 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class=\"sbi-screenreader\">Consistency builds strength.\nStrength builds longe<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img src=\"https:\/\/supertrainer.gr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Consistency builds strength.\nStrength builds longevity.\n\n\u2014 Kostas Mitsaris\n\n#supertrainer #fitness #wellness #wellbeing #longevity\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18079376144579676\" data-date=\"1773427804\">\n\t<div 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