{"id":3541,"date":"2016-11-02T09:47:16","date_gmt":"2016-11-02T09:47:16","guid":{"rendered":"http:\/\/nuntiusweb.eu\/supertrainer\/?p=3541"},"modified":"2025-04-24T14:30:57","modified_gmt":"2025-04-24T11:30:57","slug":"%ce%b1%cf%83%ce%ba%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%ce%b4%ce%b9%ce%ba%ce%ad%cf%86%ce%b1%ce%bb%cf%89%ce%bd-%ce%bc%ce%b5-%ce%b2%cf%85%ce%b8%ce%af%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b1%ce%b9-%ce%ac%cf%81-2","status":"publish","type":"post","link":"https:\/\/supertrainer.gr\/el\/%ce%b1%cf%83%ce%ba%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%ce%b4%ce%b9%ce%ba%ce%ad%cf%86%ce%b1%ce%bb%cf%89%ce%bd-%ce%bc%ce%b5-%ce%b2%cf%85%ce%b8%ce%af%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b1%ce%b9-%ce%ac%cf%81-2\/","title":{"rendered":"\u0392\u03c5\u03b8\u03af\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u039a\u03ac\u03bc\u03c8\u03b5\u03b9\u03c2 \u0394\u03b9\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd \u03bc\u03b5 \u03bc\u03c0\u03ac\u03c1\u03b1"},"content":{"rendered":"<div 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href=\"https:\/\/www.addtoany.com\/add_to\/linkedin?linkurl=https%3A%2F%2Fsupertrainer.gr%2Fel%2F%25ce%25b1%25cf%2583%25ce%25ba%25ce%25ae%25cf%2583%25ce%25b5%25ce%25b9%25cf%2582-%25ce%25b4%25ce%25b9%25ce%25ba%25ce%25ad%25cf%2586%25ce%25b1%25ce%25bb%25cf%2589%25ce%25bd-%25ce%25bc%25ce%25b5-%25ce%25b2%25cf%2585%25ce%25b8%25ce%25af%25cf%2583%25ce%25b5%25ce%25b9%25cf%2582-%25ce%25ba%25ce%25b1%25ce%25b9-%25ce%25ac%25cf%2581-2%2F&amp;linkname=%CE%92%CF%85%CE%B8%CE%AF%CF%83%CE%B5%CE%B9%CF%82%20%CE%A3%CF%84%CE%AE%CE%B8%CE%BF%CF%85%CF%82%20%CE%BA%CE%B1%CE%B9%20%CE%9A%CE%AC%CE%BC%CF%88%CE%B5%CE%B9%CF%82%20%CE%94%CE%B9%CE%BA%CE%B5%CF%86%CE%AC%CE%BB%CF%89%CE%BD%20%CE%BC%CE%B5%20%CE%BC%CF%80%CE%AC%CF%81%CE%B1\" title=\"LinkedIn\" rel=\"nofollow\" target=\"_blank\"><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"https:\/\/www.addtoany.com\/share\"><\/a><\/div><\/div><p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/7JPpAJL4wwA\" width=\"100%\" height=\"50px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mitsaris Kostas <\/strong><br \/>\n<strong>Certified Personal Trainer <\/strong><br \/>\n<strong>Sport&amp;Fitness Nutrionist<\/strong><\/p>\n<div class=\"addtoany_share_save_container addtoany_content_bottom\"><div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/supertrainer.gr\/el\/%ce%b1%cf%83%ce%ba%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%ce%b4%ce%b9%ce%ba%ce%ad%cf%86%ce%b1%ce%bb%cf%89%ce%bd-%ce%bc%ce%b5-%ce%b2%cf%85%ce%b8%ce%af%cf%83%ce%b5%ce%b9%cf%82-%ce%ba%ce%b1%ce%b9-%ce%ac%cf%81-2\/\" data-a2a-title=\"\u0392\u03c5\u03b8\u03af\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u039a\u03ac\u03bc\u03c8\u03b5\u03b9\u03c2 \u0394\u03b9\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd \u03bc\u03b5 \u03bc\u03c0\u03ac\u03c1\u03b1\"><a class=\"a2a_button_facebook\" 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