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Ελληνικά
English
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
el
en
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
Home
2017
(Page 5)
January 2017
Video Workouts
Shrugs bent arms smith machine wi...
17. January 2017
[instagram-feed]
89 Comments
Video Workouts
Dumbbells biceps curls alternativ...
16. January 2017
[instagram-feed]
119 Comments
Video Workouts
Close grip chin ups with dips clo...
16. January 2017
[instagram-feed]
79 Comments
Video Workouts
Wide grip chin ups with triceps p...
16. January 2017
[instagram-feed]
36 Comments
News & Information
Myth or reality: Can our bodies d...
13. January 2017
Prevailing perception for many years, that
80 Comments
Video Workouts
One leg standing calve raises wit...
12. January 2017
[instagram-feed]
11 Comments
Video Workouts
stiff legs deadlifts with cable r...
12. January 2017
[instagram-feed]
66 Comments
Video Workouts
Video strengthening and recovery...
12. January 2017
[instagram-feed]
0 Comments
Video Workouts
Leg extensions with barbell shrug...
12. January 2017
[instagram-feed]
58 Comments
Video Workouts
Chest dips with barbell biceps cu...
12. January 2017
[instagram-feed]
38 Comments
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