Video Workouts 0 Comments3280 Views 17/01/2017 by: Kostas Mitsaris 0 Shrugs bent arms smith machine with plate front raise supertrainergr Side by side monkey pull ups! This exercise train Lying triceps extensions, also known as French ext Another usual Sunday at the shooting field! Sig Sa Farmer’s Walk! It provides a full body workout, Load More... Follow on Instagram