“ I met Kostas when I moved to live in Athens from Boston and London.  Finding someone in Athens to train after having been coached by biggest names in the US and UK was not an easy task! Finding someone who could do it in English was even harder!  Anyway, after searching for nearly 6 months I somehow found Kosta on internet.  At this point the only thing I wanted was to be able to do properly at least three wide grip pull ups (always thought it was terribly cool!).  Cutting a long story short, I trained with Kostas for nearly 5 years that I lived in Athens, and it was the best and hardest workout I ever did.  On top of it all we became family friends.  We named him ‘K-Mitz’, and the mantra was-‘ continue, continue’, even if you are about to die!  Whatever your goal might be, Kostas will make it happen, and on top of that you will gain a friend for life.”