Biceps / Photo Workouts 0 Comments3091 Views 29/12/2016 by: Kostas Mitsaris 0 Dumbbell Alternate Bicep Curl Starting Position Finished Position supertrainergr Double axe throwing! www.supertrainer.gr #supertra Rope climbing wall! This exercise training the lat Classic incline barbell press! The Incline Bench P Triceps dips! An other variation of triceps dips t Load More... Follow on Instagram