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Ελληνικά
English
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
el
en
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
Home
Video Workouts
(Page 2)
Video Workouts
Archive
Biceps dumbbell curls to the opposite side
09. March 2017
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97 Comments
10745
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Leg extensions-body weight squats-stiff legged deadlift-one leg calves raises
09. March 2017
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120 Comments
13275
Views
HISD workout method push ups-chin ups-side lateral raises Kettlebell-cable biceps curls-dips to...
17. January 2017
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116 Comments
13146
Views
HISD Workout Method Shrugs smith machine-biceps dumbbells curls alternative-triceps extensions behind the...
17. January 2017
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94 Comments
9911
Views
