HISD workout method push ups-chin ups-side lateral raises Kettlebell-cable biceps curls-dips to the bench

supertrainergr

Double axe throwing! www.supertrainer.gr #supertra

Rope climbing wall! This exercise training the lat

Classic incline barbell press! The Incline Bench P

Triceps dips! An other variation of triceps dips t

Load More... Follow on Instagram