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Ελληνικά
English
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
el
en
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
Home
Video Workouts
(Page 3)
Video Workouts
Archive
Legs extensions with free squats
17. January 2017
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64 Comments
6448
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Shrugs bent arms smith machine with plate front raise
17. January 2017
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89 Comments
12391
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Dumbbells biceps curls alternative with triceps extensions behind the head
16. January 2017
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119 Comments
15473
Views
Close grip chin ups with dips close grip
16. January 2017
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79 Comments
10988
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