How to Choose A Personal Trainer

First of all I want to emphasize that today each of the serious professional Personal Trainer maintains a website.

So start with a survey on the Internet, by entering into various websites personal trainers first read biographies, years of experience, specialization if any, testimonials by athletes, in some texts subsequently reads the articles if installed on the site.

The second step is to arrange an appointment to meet him/her which is very important for further cooperation, now there is the role of chemistry.

What I am saying to all of my potential clients is that I can be the most knowledgeable in terms of know-how but if there is no chemistry between us nothing can be done. The customer should firstly wish to rejoice and be exercised by trainer, be there and respect which is important for a long lasting relationship!

 

by Kostas Mitsaris
certified personal trainer
sport & fitness nutritionist