Photo Guides - Supertrainer - Personal Trainer Athens Greece

personal trainer - προσωπικός γυμναστής

Chest Press on a Horizontal Bench

Starting Position Finished Position [instagram-feed]

personal trainer - προσωπικός γυμναστής

Chin-Ups

Starting Position Finished Position [instagram-feed]

personal trainer - προσωπικός γυμναστής

Shoulders dumbell press

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Dumbbell Alternate Bicep Curl

Starting Position Finished Position [instagram-feed]

personal trainer - προσωπικός γυμναστής

Preacher Curls

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Kick Back

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Standing Calves Raises

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Squats

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Hyperextensions leg and arm alternative

Starting Position Ending Position

personal trainer - προσωπικός γυμναστής

Crunches

Starting Position Finished Position

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