I read articles on the internet about fitness programs, abdominal exercises, diet programs for a flat stomach, for weight loss and many similar ones, which have as a
Our body has a complex system for dealing with stress. You activate this system when you are in a state of stress because the body recognizes stress as
During the last few years in Greece, it is very usual for people to complain about the country’s financial situation and in general, to be miserable about everything!
One of the factors that I consider key during a workout whether it is at the gym, an outdoors activity, or any other sports activity, I consider safety
Αυτός είναι ο supertrainer των νοτίων προαστίων Καλεσμένος από την Μικαέλα Θεοφίλου στην ιστοσελίδα nou-pou.gr . Θα μπορούσα να ξεκινήσω το κείμενο με το εποχιακό κλισέ «τώρα είναι η κατάλληλη περίοδος για να
