Video Workouts 36 Comments7055 Views 16/01/2017 by: Kostas Mitsaris 0 Wide grip chin ups with triceps pressdown with rope Movement quality, creates durable bodies. www.supe Exploration is part of the training. www.supertrai Training is not just about the body. It’s about li “Train for life. Now… and for the next generation. Load More... Follow on Instagram