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Language:
Ελληνικά
English
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
el
en
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
Home
Articles Posted by Kostas Mitsaris
(Page 4)
Author: Kostas Mitsaris
Author
Kostas Mitsaris
Certified Personal Trainer Sport&Fitness Nutrionist
[email protected]
Archive
Photo Workouts
Preacher Curls
28. December 2016
Photo Workouts
/
Triceps
Kick Back
27. December 2016
Photo Workouts
Standing Calves Raises
26. December 2016
Photo Workouts
Squats
26. December 2016
Photo Workouts
Hyperextensions leg and arm alte...
25. December 2016
News & Information
5 Steps For Fast Recovery After...
14. December 2016
News & Information
(Ελληνικά) 7 Διατρ�...
06. December 2016
News & Information
4 Tips to burn more fat today
24. November 2016
News & Information
Synergy spirit and muscles
16. November 2016
News & Information
HISD workout method by Mitsaris
07. November 2016
News & Information
Dips & Biceps Curls
02. November 2016
Dips & Barbel Biceps Curls
02. November 2016
News & Information
Time your training for best resu...
24. October 2016
5 ways to keep control over your...
17. October 2016
Abs
/
Photo Workouts
Crunches
24. September 2016