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Language:
Ελληνικά
English
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
el
en
Homepage
Kostas Mitsaris
Services
Workout Guides
Photo Guides
Video Guides
News & Information
Events
Photo Gallery
Contact
Language:
Ελληνικά
English
Home
News & Information
(Page 2)
News & Information
Archive
Myth or reality: Can our bodies digest only 30gr. protein per meal...
13. January 2017
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5 Steps For Fast Recovery After Injury
14. December 2016
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4915
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(Ελληνικά) 7 Διατροφικές συμβουλές για αποτελεσματικό χάσιμο λίπους
06. December 2016
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4320
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4 Tips to burn more fat today
24. November 2016
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3971
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Synergy spirit and muscles
16. November 2016
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4350
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HISD workout method by Mitsaris
07. November 2016
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8526
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Dips & Biceps Curls
02. November 2016
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7795
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Dips & Barbel Biceps Curls
02. November 2016
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6988
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Time your training for best results!
24. October 2016
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3969
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5 ways to keep control over your hunger during the day
17. October 2016
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8866
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Ολική Ρήξη Τετρακέφαλλου – Πρόγραμμα Αποκατάστασης και Ενδυνάμωσης!
28. July 2016
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3771
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5 +1 εύκολες ασκήσεις που μπορείτε να κάνετε στο γραφείο
13. June 2016
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19626
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How to burn as much fat as possible, as fast as possible!
04. June 2016
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9297
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Όλα όσα πραγματικά προλαβαίνεις να βελτιώσεις στο σώμα σου ως το καλοκαίρι
31. May 2016
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5800
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Πως επιστρέφουμε στη γυμναστική μετά τις διακοπές
09. May 2016
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4621
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Μην αφήσεις το διάλειμμα των γιορτών να καταστρέψει τις προσπάθειες μηνών
04. May 2016
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5106
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Άρθρο στην ιστοσελίδα nou-pou.gr για την γυμναστική για το καλοκαίρι
08. April 2016
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Supertrainer.gr στην ιστοσελίδα nou-pou.gr
29. March 2016
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22877
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THE PROBLEM WITH INSTABILITY TRAINING
05. February 2016
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4270
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TIPS FOR THE PERFECT DIET
10. January 2016
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4558
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Total body High intensity interval training
09. December 2015
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5534
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Αθλητικές Κακώσεις
09. November 2015
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3521
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Θεραπεία με υπερβαρικό οξυγόνο
01. November 2015
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3716
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(Ελληνικά) Στην εκπομπή Ζωή.gr του Skai Radio!
23. October 2015
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23969
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The negative effects of sugar consumption!
13. February 2015
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3170
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